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Posted: 5/19/2003 7:45:12 PM EDT
I was having trouble running and at a point where .5 miles was undoable.  Can do 5 miles no problem now!
Link Posted: 5/20/2003 5:00:36 PM EDT
[#1]
Link Posted: 5/20/2003 10:52:59 PM EDT
[#2]
Fantastic!
(Isn't it amazing?  Really worth the intitial suffering!)
Keep it up, and continue to enjoy the personal pride.  You are better and healthier everyday.
IMHO
Link Posted: 5/23/2003 9:04:39 PM EDT
[#3]
What was the advice? I'm in what sounds like the same boat & I've been planning on running again. I could use this same advice.
Link Posted: 5/23/2003 9:24:14 PM EDT
[#4]
Glad ot hear it, I am guess your talking about running?

I need to get my ass out there run, so if you have a link that would be great. I need some help too!
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