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User Panel
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Posted: 6/20/2002 7:46:55 AM EDT
[#1]
Have you looked in our links to see if there is anything you would be interested in?
Do you just want to find a military manual,or is it body weight only you want to persue? Check these or a modification of them: [url]http://www.ar15.com/forums/topic.html?id=125659[/url] [url]http://www.ar15.com/forums/announcement.html?id=151[/url] |
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Posted: 6/21/2002 4:42:36 AM EDT
[#2]
Grandman,my man.....recumbant bike if available,or maybe eucliptical running machine....I did'nt know how or what these things were till a few years ago I thought only the girls used those type machines,but they are both low impact and intense sweat producing machines.But coupled with a strong mindset you can do alot of other types of areobic exercises.Swimming comes to mind.STOP EATING 3 MEALS A DAY!you can/will LIVE onless___R_I_G_H_T!The "man" [;)]conditioned you to think you needed 3 meals a day!
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