Ever since getting into Graduate School, my diet had become horrible. I had gained almost 25lbs. Taco Bell and McDonalds were becoming the norm, since they were quick and cheap. Fruits and veggies? Haha...yeah right. I might have had 1 or 2 servings per week, if that. My father saw what was happening and got me one of those Blend-Tec blenders.
Since then, I started tossing fruit and veggies in it and 60 seconds later, I have more servings in a drink than most people eat in a week. Also, since it's not a juicer, all the fiber is still in there. That has been explosive at times.
I have already lost 6lbs after using it for 3 weeks. My energy seems up and for about 2 hours after drinking a juice, I don't want to sit still.
What I am trying to figure out now is how to control the thickness of the drinks. A lot of times, even when I add extra water, it still comes out thick. Also, I am trying to find better receipes than what are in the blendtec book. Any ideas you guys can toss out would be appreciated.