Q3131A... here's why.
Before buying by the case, I bought 100 rounds of XM193 and Q3131A to test (and used .223 American Eagle also, my usual plinking round). Please note, this is very unscientific but agrees with what I have read here.
Step one, fired at night to compare flash (on private property where I have a 50 yard range set up)... Results: with a preban 20" with A2 flashhider... no major difference amongst the three, all had small dull orange flash. With a 16" with postban J&T "tac-brake", slightly larger orange flash with the .223AE (approx. twice as big as with A2 flashhider), amazingly, the Q3131A had about the same flash as the .223AE, very surprising! Finally, the XM193 lit up the night! Massive bright yellow fireball! EDGE: Q3131A
Next step in daylight, 10 - five shot groups with each for accuracy (both ARs with open sights from a bench, OK...a picnic table). The .223 Amer. Eagle and Q3131A both performed about the same, 50 yard groups averaging about 3/4". The XM193 groups opened up a bit, averaging 1 1/4 inches. EDGE: Q3131A
I didn't bring the chronograph for velocity, but the XM193 seemed to be loaded the hottest(based on recoil and sound). The Q3131A close, and of course the .223 AE was pretty mild stuff. EDGE: XM193
Other things noticed... zero failures to feed or eject in 300 rounds (not a big test, I know). This might sound petty, but I dislike the XM193 boxes... what are those perforations for? You need to destroy the box to get the ammo out whereas the Q3131A box is much more user friendly. EDGE: Q3131A
Conclusion: If I got a good deal on XM193, I would buy that. If the price was the same, I would go with Q3131A.
Scot