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Posted: 1/23/2006 5:41:31 PM EDT
My wife ordered a nordic-track treadmill ABF delivered it today I just got done setting it up and........I'm 37 years old 217lbs 6'0 ex-military and I thought I was in decent shape but let me tell you after about 3 and I'm not lying 3 minutes on this thing I thought I was going into cardiac arrest . Time to throw the smokes out and not have so many SAM ADAMS..Really this worrys me
Link Posted: 1/23/2006 5:44:03 PM EDT
Get moving fatbody, j/k work on it everyday you will notice the positive differences quickly.
Link Posted: 1/23/2006 5:45:55 PM EDT

Originally Posted By Tanam:
Get moving fatbody, j/k work on it everyday you will notice the positive differences quickly.




thats true, the initial differences come quickly...then its a long steep hill to peak effeciency.
Link Posted: 1/23/2006 5:47:50 PM EDT

Originally Posted By Tanam:
Get moving fatbody, j/k work on it everyday you will notice the positive differences quickly.





Fatbody??? Maybe it's just the treadmill thing I can walk the hill's hunting I can drag a deer a long way but this F'ing tread mill I'll never touch it again...............
Link Posted: 1/23/2006 5:48:57 PM EDT
Round is a shape.
Link Posted: 1/23/2006 5:51:08 PM EDT
Link Posted: 1/23/2006 5:51:10 PM EDT
My husband Nordic Tracks 4 nights a week for 90 minutes each on fairly high levels [he starts out low and works at the top knotch for about 15 minutes and then works down] with that said when he first got his machine [about 10 years ago] he started on the lowest level for 3 minutes too.
Link Posted: 1/23/2006 5:52:13 PM EDT

Originally Posted By KBaker:
Round is a shape.



+1 Thats the first thing I thought!
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