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Posted: 3/8/2006 4:27:50 PM EDT
[#1]
Mind-set.+---------> and start cardio! it'll up your metabolism @ least it does us older than 40.
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Posted: 3/8/2006 5:30:07 PM EDT
[#2]
How many times a week are you lifting in those 3 weeks? Do you think you're overdoing it and getting burned out?
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Posted: 3/8/2006 6:02:05 PM EDT
[#3]
I tried to lift 3 days on one day off but usally ended up being every other day. I dont think I was overdoing it, by the end of the workout I could feel it pretty good but I could of done more.
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Posted: 3/8/2006 6:03:33 PM EDT
[#4]
and it was only one hour a day
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Posted: 3/9/2006 2:57:00 AM EDT
[#5]
Are you splitting up body parts or doing wholebody workouts? You should only hit each body part once a week.
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Posted: 3/9/2006 7:48:14 AM EDT
[#6]
Im spliting them up so its one body part per week
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Posted: 3/9/2006 11:50:23 AM EDT
[#7]
Only two possibilities. Not enough food/rest. The other is you are lazy.
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Posted: 3/9/2006 5:07:12 PM EDT
[#8]
Wait till you're 40. 
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Posted: 3/11/2006 3:56:27 PM EDT
[#9]
Have you thought about visiting a physician? A friend of mine has a blood condition that causes him to have a lack of energy on certain days.
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