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"Some people have issues. Sounds like he signed up for an entire subscription." ~Brohawk
Proud member of Team Ranstad. Arfcom St Jude Mafia Arfcom callsign: trenchfoot |
5.12 / 664.71
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4.13 / 668.84
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Yesterday was my 800th day in a row walking/running. I have started using a Rucksack to train for a race I have on Friday.
So far I've done about 25 miles with a 32 lb backpack. Yesterday- 5.5 Miles 2022: 910.6 miles |
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Mead Maker Extraordinaire
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Originally Posted By sgt_seti: 3.2 / 493.1 View Quote I haven't been posting much, mostly because I'm slacking and trying to schedule time to get my left achilles checked out. I'm still walking 3'ish most days, but running is not a good idea. If I need medical corrective measures, I'm seriously running out of time before needing to start training for the next round of The Woodland's Marathon in March. Anyway, all the walking lately puts me at 533.0 YTD. |
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Whoever justifies violence as a method of protest, accepts violence as a method of response. -- quote from a friend I know as Q, but not "that" Q
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8/1 4/644
8/2 3/647 |
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"Some people have issues. Sounds like he signed up for an entire subscription." ~Brohawk
Proud member of Team Ranstad. Arfcom St Jude Mafia Arfcom callsign: trenchfoot |
Fear not the weapon, but rather the hand which wields it.
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Originally Posted By djkest: Yesterday was my 800th day in a row walking/running. I have started using a Rucksack to train for a race I have on Friday. So far I've done about 25 miles with a 32 lb backpack. Yesterday- 5.5 Miles 2022: 910.6 miles View Quote View All Quotes View All Quotes Originally Posted By djkest: Yesterday was my 800th day in a row walking/running. I have started using a Rucksack to train for a race I have on Friday. So far I've done about 25 miles with a 32 lb backpack. Yesterday- 5.5 Miles 2022: 910.6 miles 5.4 miles / 921.8 Miles / 802 days Originally Posted By Commander_Keen: That streak is epic! Thanks! There have been some foot injuries along the way. |
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Mead Maker Extraordinaire
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4/651
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"Some people have issues. Sounds like he signed up for an entire subscription." ~Brohawk
Proud member of Team Ranstad. Arfcom St Jude Mafia Arfcom callsign: trenchfoot |
5.25 / 674.09
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8/4 3/654
8/5 4.5/658.5 |
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"Some people have issues. Sounds like he signed up for an entire subscription." ~Brohawk
Proud member of Team Ranstad. Arfcom St Jude Mafia Arfcom callsign: trenchfoot |
Friday 8/5 I participated in a Ruck Race at the local Air Force base. I came in 4th out of 63 and I believe I was the first civilian to cross the finish line.
12.2 miles in 2 hours 39 minutes. |
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Mead Maker Extraordinaire
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8/7: 2.5/661
8/8: 4/665 |
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"Some people have issues. Sounds like he signed up for an entire subscription." ~Brohawk
Proud member of Team Ranstad. Arfcom St Jude Mafia Arfcom callsign: trenchfoot |
5/670
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"Some people have issues. Sounds like he signed up for an entire subscription." ~Brohawk
Proud member of Team Ranstad. Arfcom St Jude Mafia Arfcom callsign: trenchfoot |
5.44 / 679.53
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5.41 / 684.94
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8 / 2,484
Taking it easy today and tomorrow ahead of a 5k Saturday morning. The weather will be far from perfect but should be better than what I'm used to, so I'm a bit hopeful. |
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Fear not the weapon, but rather the hand which wields it.
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Mead Maker Extraordinaire
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Originally Posted By djkest: What is your goal? View Quote View All Quotes View All Quotes Originally Posted By djkest: Originally Posted By Commander_Keen: 8 / 2,484 Taking it easy today and tomorrow ahead of a 5k Saturday morning. The weather will be far from perfect but should be better than what I'm used to, so I'm a bit hopeful. What is your goal? Go out on pace for 18:05 and either blow up or hold on for glory. |
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Fear not the weapon, but rather the hand which wields it.
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On 8/1 I made another 1 mile run. (200m sprints at the gym with a cooldown walk to finish the mile). Some underlying knee issues I've been having finally came to a head during those sprints. An MRI revealed what I feared, but also was welcome news to finally know what's going on. I have a torn medial meniscus. Rather than immediately have surgery I am going to put things off til mid October/early November timeframe. I have drew a moose tag in Colorado for the first week of October, and I am not going to risk missing that. The doctor said as long as I can tolerate the pain I can put off surgery. Looks like I'll be back by the end of the year at step zero, and ready for the 2023 challenge. 8/1 1/354.7 |
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Originally Posted By jwatts: On 8/1 I made another 1 mile run. (200m sprints at the gym with a cooldown walk to finish the mile). Some underlying knee issues I've been having finally came to a head during those sprints. An MRI revealed what I feared, but also was welcome news to finally know what's going on. I have a torn medial meniscus. Rather than immediately have surgery I am going to put things off til mid October/early November timeframe. I have drew a moose tag in Colorado for the first week of October, and I am not going to risk missing that. The doctor said as long as I can tolerate the pain I can put off surgery. Looks like I'll be back by the end of the year at step zero, and ready for the 2023 challenge. 8/1 1/354.7 View Quote Sorry to hear that, but glad you found out what exactly it is and the most important part is that you have a plan to address it, recover, and get ready to kick ass for the 2023 challenge! Hope everything goes well to keep you on plan! |
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4.12 / 689.06
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4 + 3.11 + 4 / 2,503
Nailed it! 18:05, a 9 second PR in pretty warm conditions. I'm quite happy with this. |
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Fear not the weapon, but rather the hand which wields it.
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8/14: 3/673
8/15: 4/677 |
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"Some people have issues. Sounds like he signed up for an entire subscription." ~Brohawk
Proud member of Team Ranstad. Arfcom St Jude Mafia Arfcom callsign: trenchfoot |
4/681
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"Some people have issues. Sounds like he signed up for an entire subscription." ~Brohawk
Proud member of Team Ranstad. Arfcom St Jude Mafia Arfcom callsign: trenchfoot |
5 / 694.06
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5/686
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"Some people have issues. Sounds like he signed up for an entire subscription." ~Brohawk
Proud member of Team Ranstad. Arfcom St Jude Mafia Arfcom callsign: trenchfoot |
5.27 / 699.33
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5/691
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"Some people have issues. Sounds like he signed up for an entire subscription." ~Brohawk
Proud member of Team Ranstad. Arfcom St Jude Mafia Arfcom callsign: trenchfoot |
5.06 / 704.39
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On Wednesday I surpassed 1,000 miles for the year!
5/1001.0 |
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Mead Maker Extraordinaire
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6.19 / 710.58
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Fear not the weapon, but rather the hand which wields it.
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8/20: 4/695
8/21: 4/699 8/22: 5/704 |
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"Some people have issues. Sounds like he signed up for an entire subscription." ~Brohawk
Proud member of Team Ranstad. Arfcom St Jude Mafia Arfcom callsign: trenchfoot |
"Some people have issues. Sounds like he signed up for an entire subscription." ~Brohawk
Proud member of Team Ranstad. Arfcom St Jude Mafia Arfcom callsign: trenchfoot |
6.45 / 717.03
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5/709
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"Some people have issues. Sounds like he signed up for an entire subscription." ~Brohawk
Proud member of Team Ranstad. Arfcom St Jude Mafia Arfcom callsign: trenchfoot |
6.31 / 723.34
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5/714
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"Some people have issues. Sounds like he signed up for an entire subscription." ~Brohawk
Proud member of Team Ranstad. Arfcom St Jude Mafia Arfcom callsign: trenchfoot |
6.16 / 729.50
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5/719
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"Some people have issues. Sounds like he signed up for an entire subscription." ~Brohawk
Proud member of Team Ranstad. Arfcom St Jude Mafia Arfcom callsign: trenchfoot |
7.1 / 736.60
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6/725
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"Some people have issues. Sounds like he signed up for an entire subscription." ~Brohawk
Proud member of Team Ranstad. Arfcom St Jude Mafia Arfcom callsign: trenchfoot |
Originally Posted By sgt_seti: I haven't been posting much, mostly because I'm slacking and trying to schedule time to get my left achilles checked out. I'm still walking 3'ish most days, but running is not a good idea. If I need medical corrective measures, I'm seriously running out of time before needing to start training for the next round of The Woodland's Marathon in March. Anyway, all the walking lately puts me at 533.0 YTD. View Quote Still going, a little at a time. Soonest Dr. appointment I could get is late September. Grr. 3.4 / 573.7 |
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Whoever justifies violence as a method of protest, accepts violence as a method of response. -- quote from a friend I know as Q, but not "that" Q
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Originally Posted By medic9: 6/20 5 Today 4.3 / 470 View Quote Limping along here. Haven’t had a 100 mi month since February. Every time I get on track something comes up and I miss 3 days in a row. Before I could power out 10-12 mi and make it up. But lately haven’t been able to get more than 6 in at a time. Probably need to cross train or something? 4.8 / 636 |
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9.01 / 745.61
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Originally Posted By medic9: Limping along here. Haven’t had a 100 mi month since February. Every time I get on track something comes up and I miss 3 days in a row. Before I could power out 10-12 mi and make it up. But lately haven’t been able to get more than 6 in at a time. Probably need to cross train or something? 4.8 / 636 View Quote 10 / 646 |
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5/730
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"Some people have issues. Sounds like he signed up for an entire subscription." ~Brohawk
Proud member of Team Ranstad. Arfcom St Jude Mafia Arfcom callsign: trenchfoot |
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