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Posted: 1/22/2021 5:48:41 PM EDT
[#1]
Quote HistoryQuoted: @cofi need any recommendations from a local for places to run? Our company is relocating there I would love some I ended up driving to Tulsa late and didn’t get a run in  If you scroll back through my strava you can see my last okc run was a tour through the homeless district and was super sketchy  |
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Posted: 1/22/2021 5:50:07 PM EDT
[#2]
8 / 74
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Posted: 1/22/2021 8:09:23 PM EDT
[#3]
Quote HistoryQuoted: 3.6/73.7 3.4/77.1 |
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Posted: 1/22/2021 10:28:44 PM EDT
[#4]
Quote HistoryQuoted: 2/52.41 3/55.41 |
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Posted: 1/23/2021 7:48:11 AM EDT
[#5]
Quote HistoryQuoted: Our company is relocating there I would love some I ended up driving to Tulsa late and didn’t get a run in If you scroll back through my strava you can see my last okc run was a tour through the homeless district and was super sketchy Quote HistoryQuoted: Quoted: @cofi need any recommendations from a local for places to run? Our company is relocating there I would love some I ended up driving to Tulsa late and didn’t get a run in If you scroll back through my strava you can see my last okc run was a tour through the homeless district and was super sketchy Bummer you missed running here. A sketchy trip into ghetto areas and past homeless camps was the result of the OKC Memorial Marathon committee reworking the route a couple years ago in an attempt to be more "inclusive" of the neighborhoods the race ran through. |
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Posted: 1/23/2021 11:41:06 AM EDT
[#6]
4.25/71.1
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Posted: 1/23/2021 12:30:16 PM EDT
[#7]
16.05 / 243.8
Not really feeling it today. Lower energy than usual, and my stomach isn't/wasn't feeling the greatest. |
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Posted: 1/23/2021 1:02:36 PM EDT
[#8]
Quote HistoryQuoted: 7.6/53.1 8.3/67.5 Nice hot spot on middle toe. Going to be fun next time. |
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Posted: 1/23/2021 2:22:25 PM EDT
[#9]
Quote HistoryQuoted: 4.05 / 78.21 7.04 / 85.25 |
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Posted: 1/23/2021 3:56:28 PM EDT
[#10]
3.15 / 69.4 (treadmill @ run)
5.95 / 75.35 (trail @ hike - 19 degrees out there!) |
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Posted: 1/23/2021 4:46:59 PM EDT
[#11]
Quote HistoryQuoted: 3.4/77.1 5.6/82.7 |
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Posted: 1/23/2021 9:59:05 PM EDT
[#12]
8/63.41 |
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Posted: 1/24/2021 8:56:02 AM EDT
[#13]
There is no way I can do this.
Life and weather makes it impossible for me. |
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Posted: 1/24/2021 10:40:59 AM EDT
[#14]
Quote HistoryQuoted: There is no way I can do this. Life and weather makes it impossible for me. Weak sauce! Get out there with your wife and hike - it all counts. Even if you don't make 1,000 miles, even "some" is better for you than "none". |
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Posted: 1/24/2021 12:39:39 PM EDT
[#15]
7.59 / 115.09
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Posted: 1/24/2021 4:47:18 PM EDT
[#16]
3.4/23.6
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Posted: 1/24/2021 4:55:56 PM EDT
[#17]
3.17 / 78.52
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Posted: 1/24/2021 5:07:37 PM EDT
[#18]
4.15/75.25
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Posted: 1/24/2021 6:03:38 PM EDT
[#19]
Quote HistoryQuoted: 5.6/82.7 5.4/88.1 65.6 is level pace for 1000 today. |
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Posted: 1/24/2021 7:48:05 PM EDT
[#20]
2/22
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Posted: 1/24/2021 10:24:09 PM EDT
[#21]
5.02/68.43
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Posted: 1/25/2021 9:37:24 AM EDT
[#22]
3.06/21.86
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Posted: 1/25/2021 10:19:41 AM EDT
[#23]
3.75/79
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Posted: 1/25/2021 11:20:31 AM EDT
[#24]
6.00 / 91.25
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Posted: 1/25/2021 2:56:40 PM EDT
[#25]
Weather isn't great yesterday and the next two days. But I gotta get my miles.
3.4/95.6 Today is day 248 |
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Posted: 1/25/2021 7:07:22 PM EDT
[#26]
6.3 / 84.82
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Posted: 1/25/2021 8:50:50 PM EDT
[#27]
Quote HistoryQuoted: 8 / 74 3 / 77 |
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Posted: 1/25/2021 8:58:40 PM EDT
[#28]
Quote HistoryQuoted: 5.02/68.43 3/71.43 |
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Posted: 1/25/2021 10:13:18 PM EDT
[#29]
I'll give this a try this year, but set my goal at 500 miles. I started trying to run again about a year and a half ago after not running since I left the Army. I hurt my back so bad two years ago that I needed a cane to walk for two months. After that I decided to walk and then decided to run again. It has been a very slow process with lots of pain and setbacks. This is the first month I have had anything resembling decent mileage, but my back started hurting again last week and on Saturday, Sunday, and today I needed a cane to help get out of bed again. Despite that I went on a 2 mile run today. The run went fine but getting up after sitting in the car for the ride home hurts.
2/54 |
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Posted: 1/26/2021 10:23:30 AM EDT
[#30]
3.75/82.75
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Posted: 1/26/2021 1:33:50 PM EDT
[#31]
6.01 / 121.10
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Posted: 1/26/2021 2:44:15 PM EDT
[#32]
Quote HistoryQuoted: 3 / 77 3/80 |
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Posted: 1/26/2021 4:25:33 PM EDT
[#33]
1.7/25.3
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Posted: 1/26/2021 6:03:44 PM EDT
[#34]
4.36 / 95.61
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Posted: 1/26/2021 6:10:07 PM EDT
[#35]
3.21 / 88.03
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Posted: 1/26/2021 6:37:41 PM EDT
[#36]
Quote HistoryQuoted: Strava is better and has better data. Free also 4.6/19.2k Have you tried both? I just downloaded strava, I will see how well it works. |
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Posted: 1/26/2021 8:06:28 PM EDT
[#37]
2.3/24.3
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Posted: 1/26/2021 8:37:55 PM EDT
[#38]
Quote HistoryQuoted: 5.4/88.1 65.6 is level pace for 1000 today. 3.4/91.5 |
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Posted: 1/27/2021 7:41:39 AM EDT
[#39]
2/73.43 |
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Posted: 1/27/2021 9:57:52 AM EDT
[#40]
21JAN2021 .25/45 27JAN2021 5/50 |
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Posted: 1/27/2021 10:32:38 AM EDT
[#41]
4.15/86.9
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Posted: 1/27/2021 11:06:02 AM EDT
[#42]
Quote HistoryQuoted: 8.3/67.5 Nice hot spot on middle toe. Going to be fun next time. 4.4/75.9 |
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Posted: 1/27/2021 1:38:08 PM EDT
[#43]
5.40 / 126.50
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Posted: 1/27/2021 2:21:12 PM EDT
[#44]
2.37/24.23 treadmill run w/hills today. Forced to run on the deathmill the next few days due to weather
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Posted: 1/27/2021 6:41:22 PM EDT
[#45]
Quote HistoryQuoted: 3.4/91.5 3.6/95.1 |
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Posted: 1/28/2021 7:38:32 AM EDT
[#46]
3.17 / 91.2
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Posted: 1/28/2021 7:39:48 AM EDT
[#47]
1/74.43 |
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Posted: 1/28/2021 10:48:47 AM EDT
[#48]
4.1/91
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Posted: 1/28/2021 12:13:52 PM EDT
[#49]
20210127: 3.63
20210128: 6.27 TYD: 105.51 I'm going to do a virtual half for The Woodlands Marathon in March. They have a waiting list for the in-person full and some slots open for in-person half. With all the restrictions, I'm just not jazzed about doing the half in-person. Doing a full "virtual" by myself would have logistics issues. But, a half is "any given Saturday". I'll admit, I just want the shirt and medal. I still have my bib and medal from last year sitting on my desk. I'm trying to talk my wife into going to Hawaii for a full in June. She wouldn't run (well, maybe a 5K), but just enjoy the sun. She's not happy w/ their COVID restrictions. I'm expecting the restrictions to change, who know whether for better or worse. So, why worry? She and I have already had COVID, so... let's roll? |
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Posted: 1/28/2021 12:37:21 PM EDT
[#50]
6.04 / 132.54
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