Originally Posted By KC-130 FLT ENG: You might also want to look at the "Total Gym". It's the thing that Chuck Norris & Christie Brinkly sell on those hokey infomercials.
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Yeah, "hokey" is right. Basically ANY of those "all in one" machines are useless. The Total Gym is a friggin joke, as it uses your body weight as resistance, and that's it. What happens when you can move more than your bodyweight? The BowFlex is another joke. Ever actually try one out? Notice how jittery you move the cables, instead of a fluid motion?
Obviously a free weight sytem would be best, but you have already stated that space is a major issue. Free weights are also time consuming to change from one exercise to another and awkward for a lot of people due to having to change plates.
Luckily, there are a few excellent home gyms on the market that allow quick exercise and weight changes by using pins and stacks of weight.
I myself have this system from Keys Fitness.
www.keysfitness.com/KeysFitness/Template.cfm?id=kps1800.html&CFID=87722&CFTOKEN=56228930 It is extremely smooth, has every exercise you can imagine (bench, incline bench, tricep, biceps, seated rows, pec deck, leg curl, leg extension, shoulders, etc. and then some(easy to alter movements for different isolations), has a LIFETIME warranty on the machine AND the upholstery, takes up about a 6'x6' space, and has an optional leg press. Price is at the upper end of your range.
PowerTec also makes a great and very reasonable in price system but it uses free weights on a pivot system and a larger floor plan.
www.egymequipment.com/womusy.htmlThere are other very good home gyms (Nautalis, Universal), but they are out of your price range.