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Posted: 7/11/2002 12:53:07 PM EDT
[url=http://www.fourmilab.ch/hackdiet/www/hackdiet.html]The Hacker's Diet[/url] It is pretty long and is really just calorie counting when you really get down to it, but it does work and it is all free including the weight monitoring software. You don't have to buy anybody's over priced books. The free computer tools for monitoring your weight are very useful even if you are not worried about losing weight.
Link Posted: 7/13/2002 4:26:47 PM EDT
How much weight did you loose, and how long did it take?
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