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Posted: 3/26/2015 1:19:04 PM EDT
[#1]
Never
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Posted: 3/26/2015 1:19:16 PM EDT
[#2]
Say
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Posted: 3/26/2015 1:19:30 PM EDT
[#3]
"Die"
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Posted: 3/26/2015 1:32:20 PM EDT
[#4]
Sitting at the dentists office. Impending doom.
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Posted: 3/26/2015 1:33:41 PM EDT
[#5]
Cowboy has dibs on my Scars.
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Posted: 3/26/2015 1:36:22 PM EDT
[#6]
Suck it up. Its just pain.
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Posted: 3/26/2015 2:09:01 PM EDT
[#7]
Quote HistoryOriginally Posted By crazymoose:
I only feel that way in cases where there's obviously liberal androgen supplementation. I have always preferred relatively strong women. However, I can understand why a lot of men are offput by it, and it's not mysogyny (as the feminists would say) or insecurity (as many of us would say). Body shape/ratio is hardwired into our brains for attraction. There are instincts in there that say V shape = dude, Coke bottle = chick. Same way with gait. Almost everyone can identify "male" or "female" stick figures by the way they walk. If a woman puts on sufficient mass and loses enough curves that the animal instinct part of the brain starts to get confused, I understand why some guys are weirded out. Quote HistoryOriginally Posted By crazymoose:
Originally Posted By RatherBeLifting:
Additionally, I'd like to do a mental study on guys that see pictures of strong women and say "she's a man" to understand what's going through their brains. When I see a fit/strong woman, I'm immediately attracted because of those qualities rather than repulsed. I only feel that way in cases where there's obviously liberal androgen supplementation. I have always preferred relatively strong women. However, I can understand why a lot of men are offput by it, and it's not mysogyny (as the feminists would say) or insecurity (as many of us would say). Body shape/ratio is hardwired into our brains for attraction. There are instincts in there that say V shape = dude, Coke bottle = chick. Same way with gait. Almost everyone can identify "male" or "female" stick figures by the way they walk. If a woman puts on sufficient mass and loses enough curves that the animal instinct part of the brain starts to get confused, I understand why some guys are weirded out. Agreed about the androgen use! I understand what you're saying and agree but I would argue that most of the women that get posted in those threads are not "V" shaped. If anything it seems like cross fit adds muscle mass, ass, legs, etc and lose fat that only accentuates their curves. Like in the butt, what, what. |
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Posted: 3/26/2015 2:10:38 PM EDT
[#8]
Just imagine how that dentist must feel. Gigantic lawyer sitting in his chair...
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Posted: 3/26/2015 2:18:25 PM EDT
[#9]
Quote HistoryOriginally Posted By LawyerUp:
Cowboy has dibs on my Scars. Check. 
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Posted: 3/26/2015 2:41:32 PM EDT
[#10]
Quote HistoryOriginally Posted By RatherBeLifting:
Yes, but what you said is entirely logical. What the other poster said was basically "My fiancee started doing crossfit and it led to the break up of our engagement." Admittedly, I may be reading that wrong but it almost translates to me as "if she hadn't started doing crossfit, she would be miserable in a marriage with me but at least I would be happy". It's none of my business and tell me to fuck off if you want, but if I recall from watching your "fat to fit" transformation weren't you getting shit from your wife when you actually started seeing results? Additionally, I'd like to do a mental study on guys that see pictures of strong women and say "she's a man" to understand what's going through their brains. When I see a fit/strong woman, I'm immediately attracted because of those qualities rather than repulsed. Quote HistoryOriginally Posted By RatherBeLifting:
Originally Posted By therex:
Originally Posted By RatherBeLifting:
Re: crossfit... It also ruins marriages. I have to admit I actually guffawed when I read that one. Yes, but what you said is entirely logical. What the other poster said was basically "My fiancee started doing crossfit and it led to the break up of our engagement." Admittedly, I may be reading that wrong but it almost translates to me as "if she hadn't started doing crossfit, she would be miserable in a marriage with me but at least I would be happy". It's none of my business and tell me to fuck off if you want, but if I recall from watching your "fat to fit" transformation weren't you getting shit from your wife when you actually started seeing results? Additionally, I'd like to do a mental study on guys that see pictures of strong women and say "she's a man" to understand what's going through their brains. When I see a fit/strong woman, I'm immediately attracted because of those qualities rather than repulsed. There is a difference between strong women and chicks that look like dudes. |
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Posted: 3/26/2015 2:44:59 PM EDT
[#11]
It's Thursday night 5K. I need my new shoes.
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Posted: 3/26/2015 2:50:48 PM EDT
[Last Edit: therex]
[#12]
Quote HistoryOriginally Posted By KaiK: There is a difference between strong women and chicks that look like dudes. But you also gotta realize that everyone's got different looks. For example. This is a friend of mine, and I think she's gorgeous, and so do a lot of people. Aaaaaaand then there are assholes who are all "you look like a dude" because she can squat more than they can: (Guaranteed no "vitamins and supplements" in this one)  .There are definitely guys who pull the "looks like a dude" card on perfectly feminine, beautiful women because they're intimidated. |
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Posted: 3/26/2015 2:57:05 PM EDT
[#13]
Ordered some Powerlift 2.0s after reading through the shoe thread.
Also going to throw some Kroc rows back into the mix after reading the Kroc thread. Arfcom has been good for my lifts today. |
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Posted: 3/26/2015 3:13:12 PM EDT
[#14]
Quote HistoryOriginally Posted By therex:
Yeah ok. But you also gotta realize that everyone's got different looks. For example. This is a friend of mine, and I think she's gorgeous, and so do a lot of people. Aaaaaaand then there are assholes who are all "you look like a dude" because she can squat more than they can: (Guaranteed no "vitamins and supplements" in this one)  http://www.youtube.com/watch?v=KHWRvosO9pY.
There are definitely guys who pull the "looks like a dude" card on perfectly feminine, beautiful women because they're intimidated. Quote HistoryOriginally Posted By therex:
Originally Posted By KaiK:
There is a difference between strong women and chicks that look like dudes. But you also gotta realize that everyone's got different looks. For example. This is a friend of mine, and I think she's gorgeous, and so do a lot of people. Aaaaaaand then there are assholes who are all "you look like a dude" because she can squat more than they can: (Guaranteed no "vitamins and supplements" in this one) http://www.youtube.com/watch?v=KHWRvosO9pY.
There are definitely guys who pull the "looks like a dude" card on perfectly feminine, beautiful women because they're intimidated. I bet she squats a lot more than me. I was think more along the lines of China from wrestling. Girls with big upper bodies don't do it for me. |
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Posted: 3/26/2015 3:15:27 PM EDT
[#15]
Quote HistoryOriginally Posted By KaiK: I bet she squats a lot more than me. I was think more along the lines of China from wrestling. Girls with big upper bodies don't do it for me. https://instagram.com/p/0Dijn2PWfr/ |
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Posted: 3/26/2015 3:18:51 PM EDT
[#16]
Quote HistoryQuote HistoryOriginally Posted By therex:
Originally Posted By KaiK:
I bet she squats a lot more than me. I was think more along the lines of China from wrestling. Girls with big upper bodies don't do it for me. https://instagram.com/p/0Dijn2PWfr/ Front squats are overrated.
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OH, USA
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Posted: 3/26/2015 4:49:04 PM EDT
[#17]
I have been sick since Friday, haven't even lifted since Saturday. I would love to prep for just one meet without the wheels coming off along the way. At least this time around it isn't self sabotaged. Actually I am sick enough to go to the doctor tomorrow. I don't think I have done that since my military days when I would go to get medicine rather than shell out my own money.
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USA
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Posted: 3/26/2015 5:17:03 PM EDT
[#18]
Quote HistoryOriginally Posted By RatherBeLifting:
Yes, but what you said is entirely logical. What the other poster said was basically "My fiancee started doing crossfit and it led to the break up of our engagement." Admittedly, I may be reading that wrong but it almost translates to me as "if she hadn't started doing crossfit, she would be miserable in a marriage with me but at least I would be happy". It's none of my business and tell me to fuck off if you want, but if I recall from watching your "fat to fit" transformation weren't you getting shit from your wife when you actually started seeing results? Additionally, I'd like to do a mental study on guys that see pictures of strong women and say "she's a man" to understand what's going through their brains. When I see a fit/strong woman, I'm immediately attracted because of those qualities rather than repulsed. Quote HistoryOriginally Posted By RatherBeLifting:
Originally Posted By therex:
Originally Posted By RatherBeLifting:
Re: crossfit... It also ruins marriages. I have to admit I actually guffawed when I read that one. Yes, but what you said is entirely logical. What the other poster said was basically "My fiancee started doing crossfit and it led to the break up of our engagement." Admittedly, I may be reading that wrong but it almost translates to me as "if she hadn't started doing crossfit, she would be miserable in a marriage with me but at least I would be happy". It's none of my business and tell me to fuck off if you want, but if I recall from watching your "fat to fit" transformation weren't you getting shit from your wife when you actually started seeing results? Additionally, I'd like to do a mental study on guys that see pictures of strong women and say "she's a man" to understand what's going through their brains. When I see a fit/strong woman, I'm immediately attracted because of those qualities rather than repulsed. Well to be fair, the woman in the picture people were referring to did look very mannish. |
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Posted: 3/26/2015 7:23:15 PM EDT
[#19]
Quote HistoryOriginally Posted By MeatBag:
Well to be fair, the woman in the picture people were referring to did look very mannish. Quote HistoryOriginally Posted By MeatBag:
Originally Posted By RatherBeLifting:
Originally Posted By therex:
Originally Posted By RatherBeLifting:
Re: crossfit... It also ruins marriages. I have to admit I actually guffawed when I read that one. Yes, but what you said is entirely logical. What the other poster said was basically "My fiancee started doing crossfit and it led to the break up of our engagement." Admittedly, I may be reading that wrong but it almost translates to me as "if she hadn't started doing crossfit, she would be miserable in a marriage with me but at least I would be happy". It's none of my business and tell me to fuck off if you want, but if I recall from watching your "fat to fit" transformation weren't you getting shit from your wife when you actually started seeing results? Additionally, I'd like to do a mental study on guys that see pictures of strong women and say "she's a man" to understand what's going through their brains. When I see a fit/strong woman, I'm immediately attracted because of those qualities rather than repulsed. Well to be fair, the woman in the picture people were referring to did look very mannish. Why? What makes them look like dudes in your opinion? I will agree they're dirty inkies and not to be trusted with children, firearms or sharp objects. 
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USA
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Posted: 3/26/2015 8:44:23 PM EDT
[#20]
Quote HistoryOriginally Posted By RatherBeLifting:
Why? What makes them look like dudes in your opinion? I will agree they're dirty inkies and not to be trusted with children, firearms or sharp objects. Quote HistoryOriginally Posted By RatherBeLifting:
Originally Posted By MeatBag:
Originally Posted By RatherBeLifting:
Originally Posted By therex:
Originally Posted By RatherBeLifting:
Re: crossfit... It also ruins marriages. I have to admit I actually guffawed when I read that one. Yes, but what you said is entirely logical. What the other poster said was basically "My fiancee started doing crossfit and it led to the break up of our engagement." Admittedly, I may be reading that wrong but it almost translates to me as "if she hadn't started doing crossfit, she would be miserable in a marriage with me but at least I would be happy". It's none of my business and tell me to fuck off if you want, but if I recall from watching your "fat to fit" transformation weren't you getting shit from your wife when you actually started seeing results? Additionally, I'd like to do a mental study on guys that see pictures of strong women and say "she's a man" to understand what's going through their brains. When I see a fit/strong woman, I'm immediately attracted because of those qualities rather than repulsed. Well to be fair, the woman in the picture people were referring to did look very mannish. Why? What makes them look like dudes in your opinion? I will agree they're dirty inkies and not to be trusted with children, firearms or sharp objects. 
Just this particular picture. |
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Posted: 3/26/2015 9:36:02 PM EDT
[#21]
5K 26:00. Damn I am slow.
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Posted: 3/26/2015 10:28:36 PM EDT
[#22]
Quote HistoryOriginally Posted By KaiK:
5K 26:00. Damn I am slow. What's your quarter mile time? |
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Posted: 3/26/2015 10:35:29 PM EDT
[#23]
Quote HistoryOriginally Posted By frayedknot:
What's your quarter mile time? Quote HistoryOriginally Posted By frayedknot:
Originally Posted By KaiK:
5K 26:00. Damn I am slow. What's your quarter mile time? Who knows, my app only goes down to half miles. |
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Posted: 3/26/2015 10:45:49 PM EDT
[#24]
No sir. What's your quarter time when running a quarter for time? In other words, if you want to get faster, you need to break it down into smaller, faster intervals.
For example, if you run 3x/wk: Day 1: Ten (10) 400m runs at pace (pace based on capability. I did 70s when I could run a qtr in 55s. Maybe try 90.) Walk 200m between runs. Day 2: Five (5) mile runs at target race pace. Walk 800m between runs. Day 3: 5k or 10k Yes I mixed miles and meters. And this is difficult without a track, but not impossible. Yes I pulled this out of my ass while trying to remember training from over 15 years ago. You can also mix in 100m, 200m and 800m workouts. Just adjust volume accordingly. |
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Posted: 3/26/2015 10:54:45 PM EDT
[#25]
Quote HistoryOriginally Posted By frayedknot:
No sir. What's your quarter time when running a quarter for time? In other words, if you want to get faster, you need to break it down into smaller, faster intervals. For example, if you run 3x/wk: Day 1: Ten (10) 400m runs at pace (pace based on capability. I did 70s when I could run a qtr in 55s. Maybe try 90.) Walk 200m between runs. Day 2: Five (5) mile runs at target race pace. Walk 800m between runs. Day 3: 5k or 10k Yes I mixed miles and meters. And this is difficult without a track, but not impossible. Yes I pulled this out of my ass while trying to remember training from over 15 years ago. You can also mix in 100m, 200m and 800m workouts. Just adjust volume accordingly. So much math.
Can i just use my HITT timer? |
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Posted: 3/26/2015 11:03:18 PM EDT
[#26]
Quote HistoryOriginally Posted By MeatBag:
https://31.media.tumblr.com/033fc8dcffe7a2aa9e0534d39c4fa1b9/tumblr_inline_n3kgid9k4R1rbu2cc.jpg Just this particular picture. Okay...we were thinking of different pictures. That wasn't the one that started the "is that a dude" comments. I've never seen a dude wear shorty shorts like a thong.... 
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Posted: 3/26/2015 11:09:15 PM EDT
[#27]
Quote HistoryOriginally Posted By RatherBeLifting:
Okay...we were thinking of different pictures. That wasn't the one that started the "is that a dude" comments. I've never seen a dude wear shorty shorts like a thong.... Quote HistoryOriginally Posted By RatherBeLifting:
Originally Posted By MeatBag:
https://31.media.tumblr.com/033fc8dcffe7a2aa9e0534d39c4fa1b9/tumblr_inline_n3kgid9k4R1rbu2cc.jpg Just this particular picture. Okay...we were thinking of different pictures. That wasn't the one that started the "is that a dude" comments. I've never seen a dude wear shorty shorts like a thong.... I guess you have never been to the french quarter in New Orleans then. |
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Posted: 3/26/2015 11:10:55 PM EDT
[Last Edit: RatherBeLifting]
[#28]
Quote HistoryOriginally Posted By KaiK:
I guess you have never been to the french quarter in New Orleans then. Quote HistoryOriginally Posted By KaiK:
Originally Posted By RatherBeLifting:
Originally Posted By MeatBag:
https://31.media.tumblr.com/033fc8dcffe7a2aa9e0534d39c4fa1b9/tumblr_inline_n3kgid9k4R1rbu2cc.jpg Just this particular picture. Okay...we were thinking of different pictures. That wasn't the one that started the "is that a dude" comments. I've never seen a dude wear shorty shorts like a thong.... I guess you have never been to the french quarter in New Orleans then. Not saving this for Hank. ETA: I have, but I haven't seen any men that have asses like that. You won't get there with front squats.
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Posted: 3/26/2015 11:13:05 PM EDT
[#29]
The algorithm previously known as "Hank" is broken.
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Posted: 3/27/2015 8:52:41 AM EDT
[#30]
Tested out sumo DLs but wasn't enamored with them. Then went conventional and hit a PR of 435. Went for 445 and had it to my waist but couldn't lock out. Pretty sure I locked my legs too early.
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Posted: 3/27/2015 9:11:51 AM EDT
[#31]
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Posted: 3/27/2015 9:47:16 AM EDT
[#32]
Deathlifts last night. Was programmed for 445x2. My hands couldn't pull the second rep. Got pissed off and put 485 on the bar and let my hands rest. Got it up but didn't get my shoulders back. So much win, yet full of fail. Hands are on fire today.
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Posted: 3/27/2015 10:14:43 AM EDT
[Last Edit: htusa]
[#33]
Quote HistoryOriginally Posted By frayedknot: Deathlifts last night. Was programmed for 445x2. My hands couldn't pull the second rep. Got pissed off and put 485 on the bar and let my hands rest. Got it up but didn't get my shoulders back. So much win, yet full of fail. Hands are on fire today. Spend 25$ or so and they will last you a long damn time. Mine are on year 8 I think. I put the cotton insert in mine(anti wear feature) (for more bar grip), as well as the padded insert around the wrist. I will never dead lift, or shoulder shrug without them again. |
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Posted: 3/27/2015 10:20:02 AM EDT
[#34]
Quote HistoryOriginally Posted By htusa:
Get a set of straps and have that problem no more. Spend 25$ or so and they will last you a long damn time. http://www.prowriststraps.com/motivator_lifting_strap I put the cotton insert in mine (for more bar grip), as well as the padded insert around the wrist. I will never dead lift, or shoulder shrug without them again. Quote HistoryOriginally Posted By htusa:
Originally Posted By frayedknot:
Deathlifts last night. Was programmed for 445x2. My hands couldn't pull the second rep. Got pissed off and put 485 on the bar and let my hands rest. Got it up but didn't get my shoulders back. So much win, yet full of fail. Hands are on fire today. Spend 25$ or so and they will last you a long damn time. http://www.prowriststraps.com/motivator_lifting_strap I put the cotton insert in mine (for more bar grip), as well as the padded insert around the wrist. I will never dead lift, or shoulder shrug without them again. Or strengthen your grip. I can see using them for shrugs though. |
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Posted: 3/27/2015 10:25:21 AM EDT
[#35]
Quote HistoryUmmmmmmmm what? |
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Posted: 3/27/2015 10:25:35 AM EDT
[#36]
Quote HistoryOriginally Posted By LawyerUp: Or strengthen your grip. I can see using them for shrugs though. Quote HistoryOriginally Posted By LawyerUp: Originally Posted By htusa: Originally Posted By frayedknot: Deathlifts last night. Was programmed for 445x2. My hands couldn't pull the second rep. Got pissed off and put 485 on the bar and let my hands rest. Got it up but didn't get my shoulders back. So much win, yet full of fail. Hands are on fire today. Spend 25$ or so and they will last you a long damn time. http://www.prowriststraps.com/motivator_lifting_strap I put the cotton insert in mine (for more bar grip), as well as the padded insert around the wrist. I will never dead lift, or shoulder shrug without them again. Or strengthen your grip. I can see using them for shrugs though. If you dont have to worry about you hands slipping then you can get the lift done. Also I prefer to keep my hands in tact. |
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Posted: 3/27/2015 10:26:15 AM EDT
[#37]
I gotta say, I can't supply the same reason as he did...
http://www.recoilweb.com/why-is-larry-vickers-fat-61571.html |
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Posted: 3/27/2015 11:07:55 AM EDT
[#38]
Heh, LAV does Crossfit. GD will consume itself.
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Posted: 3/27/2015 12:11:02 PM EDT
[#39]
Quote HistoryOriginally Posted By ACPjunkie:
Heh, LAV does Crossfit. GD will consume itself. So does NorCal |
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Posted: 3/27/2015 1:24:18 PM EDT
[#40]
Quote HistoryOriginally Posted By htusa:
Ehh its not that. Its one less thing to worry about when lifting. Its also a safety thing. Hands dont slip, weight doesnt shift causing you to pull a muscle.If you dont have to worry about you hands slipping then you can get the lift done. Also I prefer to keep my hands in tact. Quote HistoryOriginally Posted By htusa:
Originally Posted By LawyerUp:
Originally Posted By htusa:
Originally Posted By frayedknot:
Deathlifts last night. Was programmed for 445x2. My hands couldn't pull the second rep. Got pissed off and put 485 on the bar and let my hands rest. Got it up but didn't get my shoulders back. So much win, yet full of fail. Hands are on fire today. Spend 25$ or so and they will last you a long damn time. http://www.prowriststraps.com/motivator_lifting_strap I put the cotton insert in mine (for more bar grip), as well as the padded insert around the wrist. I will never dead lift, or shoulder shrug without them again. Or strengthen your grip. I can see using them for shrugs though. Also I prefer to keep my hands in tact. Quit being such a sissy. Anyways, your hands must be viking sized. You'd probably have an insane grip if you worked on it. |
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Posted: 3/27/2015 1:41:55 PM EDT
[#41]
Quote HistoryOriginally Posted By LawyerUp: Quit being such a sissy. Anyways, your hands must be viking sized. You'd probably have an insane grip if you worked on it. Quote HistoryOriginally Posted By LawyerUp: Originally Posted By htusa: Originally Posted By LawyerUp: Originally Posted By htusa: Originally Posted By frayedknot: Deathlifts last night. Was programmed for 445x2. My hands couldn't pull the second rep. Got pissed off and put 485 on the bar and let my hands rest. Got it up but didn't get my shoulders back. So much win, yet full of fail. Hands are on fire today. Spend 25$ or so and they will last you a long damn time. http://www.prowriststraps.com/motivator_lifting_strap I put the cotton insert in mine (for more bar grip), as well as the padded insert around the wrist. I will never dead lift, or shoulder shrug without them again. Or strengthen your grip. I can see using them for shrugs though. Also I prefer to keep my hands in tact. Quit being such a sissy. Anyways, your hands must be viking sized. You'd probably have an insane grip if you worked on it. Or the ability to crush a mans skull single handily??? |
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Posted: 3/27/2015 1:46:03 PM EDT
[#42]
Quote HistoryOriginally Posted By htusa:
You mean the ability to crush a coke can with a single squeeze, or the ability to fold a bottle cap in half with two fingers. Or the ability to crush a mans skull single handily??? The only true test of grip manhood. 
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Posted: 3/27/2015 2:00:43 PM EDT
[#43]
My old man and his friends were iron workers. Fighters. I remember them drinking beer and ripping phone books in half.
I pale in comparison. 
New protein powder is really good. Mixes well, tastes great, and doesn't mess with my stomach. |
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Posted: 3/27/2015 2:12:40 PM EDT
[#44]
Quote HistoryOriginally Posted By flinch08:
My old man and his friends were iron workers. Fighters. I remember them drinking beer and ripping phone books in half. I pale in comparison.
New protein powder is really good. Mixes well, tastes great, and doesn't mess with my stomach. Yeah, there's a trick to the phone book thing. But it definitely is better after a couple of beers. |
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OH, USA
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Posted: 3/27/2015 2:54:20 PM EDT
[#45]
Spud Inc straps are also really nice once they get broke it. Until that point, they suck pretty bad. Fortunately rubbing a file or some sharp knurling on them will fix them within a few minutes.
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Posted: 3/27/2015 4:24:00 PM EDT
[#46]
No interest in straps. I'm more worried about increasing my grip strength. And it will come. Prior to 2 months ago I had never pulled over 455. And prior to about 5-6 months ago I hadn't pulled over 405 much in over 9 months.
Ok, if I'm being transparent...I've got straps but I can't grip the bar adequately with them and can't figure out how to use them otherwise. For reference, I wear a largish small glove or smallish medium...I have girly hands. And yes it's true what they say about hand size.
BTW. I made some bulletproof coffee and blended it with ice and choc carnivor last night. Pretty tasty. |
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Posted: 3/27/2015 6:03:33 PM EDT
[#47]
I had bullet proof coffee this morning. Love that shit, its what im thinking contributed to my 275 split jerk after my workout this morning.
I'll probably make it again tomorrow morning too, heading to a friends gym to play with some atlas stones in prep for a strong man comp my school is doing. Any tips on Atlas stones? |
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MI, USA
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Posted: 3/27/2015 6:34:22 PM EDT
[#48]
Timed hangs... progress to single hand.
Grip will be fixed. |
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Posted: 3/27/2015 6:36:23 PM EDT
[Last Edit: RatherBeLifting]
[#49]
Quote HistoryOriginally Posted By ACPjunkie:
Any tips on Atlas stones? Yeah, don't drop them on your toes.
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OH, USA
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Posted: 3/27/2015 6:45:26 PM EDT
[#50]
https://www.youtube.com/watch?v=KegxTV67uoc
The first time I tried lifting a stone I couldn't even break it off the floor. I went to the computer, watched this vid and then was repping it out with no issues. About all I can offer in the way of technique is get your finger tips as far under as possible. |
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