User Panel
User Panel
User Panel
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Posted: 9/2/2010 12:09:11 PM EDT
[#1]
water pipe and floor flange
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Posted: 9/2/2010 12:15:44 PM EDT
[#2]
Is there particular size or thickness of pipe to look for?
I see they also sell them with bars that come strait out. Any advantage to these? |
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Posted: 9/2/2010 4:27:23 PM EDT
[#3]
Quoted: water pipe and floor flange http://crossfitcenturion.files.wordpress.com/2008/09/pull-up-bar.jpg Yep. Mines 3/4 inch.  |
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Posted: 9/2/2010 6:00:06 PM EDT
[#4]
Spend $34 at Target and get an Iron Gym.
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Posted: 9/2/2010 8:56:15 PM EDT
[#5]
Quoted:
Spend $34 at Target and get an Iron Gym. This is what I did. 15$ Craigslist |
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Posted: 9/3/2010 8:02:28 AM EDT
[#6]
Quoted:
Spend $34 at Target and get an Iron Gym. Yep. They work great. |
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Posted: 9/3/2010 11:54:23 AM EDT
[#7]
a little pricey, but i love mine. i'm sure you could find another brand cheaper....
http://www.roguefitness.com/store/rogue_rings.php 
a buddy of mine has some of the rock climbing "rocks" with rope through them hanging from his garage. it definitely works grip strength. |
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Posted: 9/5/2010 6:49:18 PM EDT
[#8]
Quoted:
a little pricey, but i love mine. i'm sure you could find another brand cheaper.... http://www.roguefitness.com/store/rogue_rings.php http://i211.photobucket.com/albums/bb175/aceleroy13/ThuFeb11162359EST2010.jpg a buddy of mine has some of the rock climbing "rocks" with rope through them hanging from his garage. it definitely works grip strength. Climbing finger board like a Moon or Metolius fingerboard? If this means nothing to you it's a board you hang above a door or suspend from ropes that you do pull ups on progressively using less fingers. |
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Posted: 9/5/2010 7:01:35 PM EDT
[#9]
Quoted:
Quoted:
a little pricey, but i love mine. i'm sure you could find another brand cheaper.... http://www.roguefitness.com/store/rogue_rings.php http://i211.photobucket.com/albums/bb175/aceleroy13/ThuFeb11162359EST2010.jpg a buddy of mine has some of the rock climbing "rocks" with rope through them hanging from his garage. it definitely works grip strength. Climbing finger board like a Moon or Metolius fingerboard? If this means nothing to you it's a board you hang above a door or suspend from ropes that you do pull ups on progressively using less fingers. 
"Metolius Rock Rings 3D Training Holds" |
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