When I was doing 3 gun many moons ago, I used a 50/200 zero (what was it called, Improved Combat Zero, something like that?). Once I moved to a 1-4x scope, I learned the reticle for the various ranges (I had the millet with the dot in a donut with a couple crosshairs as well. Very handy, scope zeroed at 100, and I took shots out to 400, and would have the occasional close in stage, including a few of those Very Close bay stages.
As far as shooting at 10 yard targets, even with Optics, it's so close that I would generally just tilt the gun to the side and kind of 'shotgun' it, sighting along the forearm. Good enough for steel and full size targets. But, yeah, shooting at reduced sized targets with a no-shoot in the way would call for more precision. The way I would do it, since I am a fairly recent Open shooter in All The Things now, would be to have your optic zeroed at 100 yards and then have either offset irons, or a piggy backed dot sight zeroed for your close work. But, that would put you into Open, if that's a concern and/or they haven't come up with some kind of class that would allow that setup in rifle but preserve Limited/Production/TacOps for your other guns. As I said, it's been a few years since I did 3 Gun stuff.