There are a few basic stances and variations - Weaver, Isocoles, Chapman, and a few others. One variation I like is the Reverse Weaver that my friend D.R. Middlebrooks developed as part of his "Fistfire" method:
www.tacticalshooting.comA few basics for almost any 2-handed stance (but I'm no expert):
- Grip handgun securely in strong hand ("C" clamp like grip - strong front-back).
- Grip week hand around fingers of strong hand (knucke-to-back of knuckle). Squeeze index
finger tightly to underside of trigger guard.
- Strong thumbs on top of weak thumb along side of frame.
Common problems to avoid:
- NEVER place either thumb (or any part of your hand) in line behind slide. (Otherwise you will need at least some bandaids and possibly medical help).
- Do not cup weak hand under base of pistol (it doesn't help at all for recoil control).
Foot placement varies slightly depending on the stance, but basically keep feet about shoulder width appart and lean slightly up on the balls of your feet. Keeping head up, bring pistol up to your eye level.
Hope this helps.
PS In D.R's "Reverse Weaver" the weak arm is locked out and the strong arm is slightly bent. The main reason I like this stance is due to the extra support on the front left of the pistol providing a more stable base. IMO this helps to minimize "pushing" your shots low and to the left.