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User Panel
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Posted: 3/11/2006 6:32:00 AM EDT
But decided instead, that typing this post up is going to my excercise for the week
 Ahh that felt good, I need to hit the showers now 
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Posted: 3/11/2006 6:33:32 AM EDT
[#1]
I tried lifting weights once, but ther were too heavy.
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Posted: 3/11/2006 6:36:16 AM EDT
[#2]
ya, I know what you mean 
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Posted: 3/11/2006 6:40:32 AM EDT
[#3]
I've been running twice a day for the last 6 weeks. Hating life and my knees fucking hurt but I feel great...
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Posted: 3/11/2006 6:41:57 AM EDT
[#4]
Go get a set of 10's, 20's, and 30's dumbells from your local sports store. Start using them. Move up to 50's and 60's, then it's time for a gym membership.
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Posted: 3/11/2006 7:02:46 AM EDT
[#5]
It's actually snowing here!!! Can't do anything outside.
I'm going to my shop for a 3 mile jog on the treadmill and then lift wieghts for a couple of hours. Seems like a good way to kill the afternoon while waiting for cocktail hour...... 
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Posted: 3/11/2006 8:06:08 AM EDT
[#6]
Since I started to work out again, I hate missing a day. When I'm sick, I hate it even more.
Which is why I take time to work out every day when I'm healthy. Never know when I might not be. |
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Posted: 3/11/2006 8:20:00 AM EDT
[#7]
Pushups and situps yesterday, pushups and situps today, rucking running and pushups tomorrow.
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Posted: 3/11/2006 8:23:31 AM EDT
[#8]
Why not ? |
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Posted: 3/11/2006 9:11:32 AM EDT
[#9]
Girly man.
6 mile ruck-run this AM, before sun-up. Free weights and yoga after that. Yes I said Yoga. Out at my secret desert shooting spot before 8 am, humping steel targets back and forth. 400 rds 9mm. 400 rds 5.56. 200 rds 12ga. BC |
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Posted: 3/11/2006 11:52:22 AM EDT
[#10]
Didn't feel like going to the gym yesterday evening after work, so I did elevated pushups off the arm of the couch. Dogs looked at me like I had lost my fuckin' mind.
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Posted: 3/11/2006 12:05:09 PM EDT
[#11]
5 hours minimum heavy lifting, every other day.
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Posted: 3/11/2006 12:09:26 PM EDT
[#12]
I figure you are born with X amount of energy.Why use it up?
I'm conserving mine. |
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Posted: 3/11/2006 12:14:56 PM EDT
[#13]
Works for my cats. |
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Posted: 3/11/2006 12:16:29 PM EDT
[#14]
gotta love mandatory Air Force PT (keep your damn air force jokes to yourself)
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Posted: 3/11/2006 12:20:47 PM EDT
[#15]
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Posted: 3/11/2006 12:21:50 PM EDT
[#16]
no, you fucking smartass! i turned on the air conditioner and put on a pot of coffee 
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Posted: 3/11/2006 12:58:38 PM EDT
[#17]
I'm working out tonight starting about 500pm Lifting 12oz at a time.....It's rough but someone has to do it
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Posted: 3/11/2006 1:00:24 PM EDT
[#18]
the sacrifices you make..... |
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