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Posted: 7/19/2008 10:18:06 PM EDT
I've heard of something called "Seal PT" - Now, I expect that most guys who really did that in service of our country don't bother to hang out here, but my buddy was talking about a variant done with a section of log... Pushups, etc... Any idea what he was talking about, and any specifics? Those of you in any level of service, what did your PT entail?

I suspect the average arfcommer can't hack it (See the bicycle to work threads) but lets hear it!

Link Posted: 7/19/2008 11:51:28 PM EDT
Ever watch the BUD/S Class 234 videos from the Discovery Channel? Thats real SEAL PT. Stew Smith has a program called "12 weeks to BUD/S" and its pretty intense. Other than that, Crossfit is really popular with a lot of them apparently.
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