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Posted: 5/24/2005 5:21:53 PM EDT
[#1]
I love Billy Bank's Ty Bo [sp?] His 8 minute work out is an excellent starting point. Patty *ETA* Come join us in Woman's Fitness: link |
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Posted: 5/24/2005 5:26:01 PM EDT
[#2]
Slim in 6, by Beach Body. linky
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Posted: 5/24/2005 5:36:23 PM EDT
[#3]
I used to do Tae Bo...and loved it.
SP1Grrl...Slim in 6 really works? I'll have to look into that one. ETA: Do yall know anything about Kathy Smith? |
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Posted: 5/24/2005 6:10:18 PM EDT
[#4]
S Factor - Turn on your guy AND exercise at the same time
 ETA: Kathy Smith is pretty mellow...If you are half in shape, get something like Buns/Arms/Abs of steel instead. Slim in 6 is pretty mellow as well. I'll send you mine if you want them...I work out mostly in the gym now. Shoot me an IM if interested. |
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Posted: 5/24/2005 8:31:09 PM EDT
[#5]
Yeah, it works. When you do it. I hear. 
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Posted: 5/25/2005 10:04:47 AM EDT
[#6]
Belly Dancing is great! I like Veena and Neena. There are different levels though. I'd recommend starting at a low one so you learn how to do the moves correctly. The lower levels don't feel too much like a workout, but it at least will get you off the couch.
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Posted: 5/25/2005 10:39:44 AM EDT
[#7]
For a great, easy ab workout, try a pregnancy yoga video where there are lots of pregnant women doing yoga. When I was pregnant, I tried a yoga video and laughed for 20 minutes. My stomach ached so much from laughing that I had to turn off the video for fear that I'd give birth right there.
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Posted: 5/25/2005 10:55:02 AM EDT
[#8]
I think I'm going to try the Slim in 6 for now....eventually I'd like to do Yoga. Might even eventually look into the Belly Dancing one sometime.
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Posted: 5/25/2005 1:08:18 PM EDT
[#9]
well find a gym that has alot of good looking guys, that outta get you motivated
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Posted: 5/25/2005 1:10:17 PM EDT
[#10]
I have only one guy that can get me and that's my boyfriend....and even he can't get me motivated to go to the gym. I feel more comfortable working out in my own apartment than in a gym anyways. |
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Posted: 5/25/2005 3:07:53 PM EDT
[#11]
lo.l......your only saying that cuz you know he can read this, but i didn't say you had to go shopping for a replacement....like looking at sports cars...i know I can't afford that Enzo Ferrari, but it sure is nice to look at it and admire it |
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Posted: 5/25/2005 3:29:15 PM EDT
[#12]
haha...nope...I was serious about that. It's mainly an issue of where I feel comfortable working out at. |
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Posted: 5/25/2005 4:10:59 PM EDT
[#13]
That's what I do!!! |
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