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Posted: 9/18/2009 8:33:09 AM EST
Just did two miles in half an hour with no breaks.

I've been kind of ashamed of myself since High School because I used to run 2 in 12 back in middle school.

I've also been hitting the total gym (endorsed by Chuck Norris himself!) and my upper body has never been as rock hard.

Link Posted: 9/18/2009 8:33:57 AM EST
Link Posted: 9/18/2009 8:53:35 AM EST
For what it's worth, my upper body isn't as ripped as I'd like you all to believe.

You have to go through about a half inch of squishy fat to get any muscle.
Link Posted: 9/18/2009 8:59:09 AM EST
When complete strangers refer to you as "Sizzelchest"...you will have arrived.
Link Posted: 9/18/2009 9:12:25 AM EST
Good goin! I just started this week walking 2 miles a day. As soon as I lose a few more pounds I'll try to start jogging. The diet has been goin good, lost almost 4 pounds this week.
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