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Posted: 9/18/2009 9:33:09 AM EDT
Just did two miles in half an hour with no breaks.
I've been kind of ashamed of myself since High School because I used to run 2 in 12 back in middle school. I've also been hitting the total gym (endorsed by Chuck Norris himself!) and my upper body has never been as rock hard.  
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Posted: 9/18/2009 9:33:57 AM EDT
[#1]
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Posted: 9/18/2009 9:53:35 AM EDT
[#2]
For what it's worth, my upper body isn't as ripped as I'd like you all to believe.
You have to go through about a half inch of squishy fat to get any muscle.
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Posted: 9/18/2009 9:59:09 AM EDT
[#3]
When complete strangers refer to you as "Sizzelchest"...you will have arrived.
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Posted: 9/18/2009 10:12:25 AM EDT
[#4]
Good goin! I just started this week walking 2 miles a day. As soon as I lose a few more pounds I'll try to start jogging. The diet has been goin good, lost almost 4 pounds this week.
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