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Posted: 11/3/2009 6:14:53 AM EST
Link Posted: 11/3/2009 6:19:40 AM EST
Thanks for posting this. Im always looking for new drills. Even better is when they are geared to maximizing value with minimum rounds expended.
Link Posted: 11/3/2009 6:27:26 AM EST

Originally Posted By Bama-Shooter:
Tip of the Week

Sustainment Training

20 Rounds: Rythum Drills, 5 yards with 8 inch dot, 1 second, second, & maximum cadence of five rounds.


Good info thanks Bama. Also a spelling fail

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