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Posted: 10/2/2011 10:49:14 AM EDT
The other day was a cardio day and the wife unknowingly to me took a pic while i was teaching the kids how to do burpees. I found the pic after taking some of stuff I'm selling in the EE.

My daughter is WAY more coordinated than her older brother. Probably from a few years of dance classes. He's all knee and elbows (like me).

Link Posted: 10/2/2011 11:00:01 AM EDT
They don't look very interersted....I personally hate the burpee
Link Posted: 10/2/2011 3:03:53 PM EDT
Looks like fun. It good to get the kids Involved.
Link Posted: 10/3/2011 8:22:54 PM EDT
Awesome job! I HATE Burpees but the races I run, they are the penalty for falling or failing an obstacles... so I do alot....often.

Love to see parents working out with their kids...love it!
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