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Posted: 8/29/2004 7:17:42 PM EDT
[#1]
Mile: 6:15....was a while ago. I can DEFINITELY do sub-6 now, probably 5:45.
5K: 20:52 300m IH: :50 I am "fastest kid in the slow group" on the track/CC teams. |
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Posted: 8/29/2004 7:25:58 PM EDT
[#2]
i maxed 220lbs. on the bench about 2 weeks ago. (i'm 5'11" ~160lbs.)
fastest mile time recently was 7:02 |
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Posted: 8/29/2004 7:59:42 PM EDT
[#3]
I once did it 4 times each with two different gals in a 24 hour span.
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Posted: 8/30/2004 3:31:14 AM EDT
[#4]
Fastest run-2 miles in 12 minutes flat, longest run 13 miles, both about 14 years ago.
 Bench press 325lbs about 4 years ago. (Haven't been able to go over 315 since then, dammit.) Squat 495lbs a couple weeks ago. Leg press 1000lbs 12 times once a week, currently. Standing Military Press 155lbs a couple years ago. Curls 135lbs a couple months ago. Shoulder shrugs 315lbs once a week, currently. |
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Posted: 8/30/2004 3:48:56 AM EDT
[#5]
My best mile ever was 5:25 back in high school but I'm really not a distance runner. Today I run more distances than I ever used to. I recenly (within a month) ran a 6:35 mile as the first split of a 5 mile run. I'm sure I could run close to 6:00 or even just under if I were to run just a mile for all out time. The best I ever bench pressed was 225 lbs. about 9 years ago. I probably could barely do 175 now. I'm 5' 9 3/4" and about 150 now. I was about 165 lbs. then and quite a bit stronger because I lifted everyday. I used to run track and long jump in school and I jumped offically 23' 3 3/4" in 1988 at the AAU Junior Olympics in Lawrence KS. I ran a 10.85 100 meters and the furthest I've ever run was just over 10 miles this year. I'm trying to get my running times down to about 7:00 per mile or less on average for 4 - 5 miles.
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Posted: 8/30/2004 3:58:47 AM EDT
[#6]
Fridge to computer in 5.67 seconds.
Computer to can in 4 flat. |
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Posted: 8/30/2004 4:06:26 AM EDT
[#7]
My personal best is knocking out a trekkie with one punch.
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Posted: 8/30/2004 5:28:52 AM EDT
[#8]
3:17 at the Cleveland Marathon in 2003.
1:32 for the 1/2 marathon. I ran the Boston Marathon this past spring. It was the slowest I have ever done a marathon due to the heat and <insert excuse here>... 10 mile bike time trial in 23:52... almost 26 MPH average. Edited to add... I'm almost 40. |
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Posted: 8/30/2004 5:56:40 AM EDT
[#9]
56.5 1/4 Mile
2:03.6 1/2 Mile 4:56 Mile 350# Squat (maxed out once, on a bet) All as a skinny (120 lbs soaking wet), 16 year old junior in HS, some 15 years ago... -FMD |
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Posted: 8/30/2004 8:52:51 AM EDT
[#10]
My best time in the mile was in high school, 7:43 I believe it was.
Best on bench was 270 (5-6 175lbs)a couple of years ago. I'm planning being back there and beyond real soon. Bowled a perfect game on 3/10/00. |
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Posted: 8/30/2004 11:18:08 AM EDT
[#11]
145 in a 35?
does that count |
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Posted: 8/30/2004 11:46:24 AM EDT
[#12]
Only if you were pedaling it. |
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Posted: 8/30/2004 12:04:56 PM EDT
[#13]
not pedaling, but a hefty twisting of the grip
i just put 10 rounds on a 12 inch palte at 1000 yards.... |
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Posted: 8/30/2004 12:46:04 PM EDT
[#14]
Falling from a two story building, and breaking my two collarbones...hours
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Posted: 8/30/2004 1:04:00 PM EDT
[#15]
I rode 103 miles this weekend on a bicycle in the Hotter 'N Hell ride in Wichita Falls.
Took 6 hours, but I finished. 
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Posted: 8/30/2004 1:47:38 PM EDT
[#16]
I could turn in 5K in about 18 min a couple of years ago. Not bad for a 240lber.
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Posted: 9/1/2004 3:41:23 PM EDT
[#17]
1 mile in 7:11. 1.5 miles in 11:30. Longest distence I ever ran, 3 miles. Pushups,51 in 1 minute. 40 yard dash, 6.2 seconds.
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Posted: 9/2/2004 6:20:53 PM EDT
[#18]
1 mile: 5:40 2 mile: 12:11 40 yard dash: 4.6 seconds Bench max: 335lbs Squat max: 415lbs Senior year fottball: starting tight-end, all conference, all district, Class 4A State champions "4 touchdowns in a single game!" -Al Bundy |
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Posted: 9/4/2004 7:29:00 AM EDT
[#19]
My best PT test when I was in the ARMY ( 20 yrs ago )
2 Mile Run - 11:14 Push-ups - 78 in 2 min. Sit-ups - 82 in 2 min. At least its good to have memories 
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Posted: 9/4/2004 7:34:16 PM EDT
[#20]
I hand steered my fathers 40 ft sailboat for 5 hours running downwind in 45 knot winds, 12-18 foot seas. It took enormous amount of concentration to keep her from gybeing and broaching. Man that was a workout....
-sc |
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Posted: 9/5/2004 7:20:41 PM EDT
[#21]
Fell about 60 feet down a cliff & didn't break anything!
It wasn't straight down, there were blenty of big rocks & trees to slow me down. 
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Posted: 9/8/2004 12:15:14 PM EDT
[#22]
Bench = 450(Most) now=415
Squat =725(Most) now=600 Deadlift=850(Most) now=700 All senior year highschool at State Powerlifting Comp. I won. Weight at that time 255 Height 6'0" Now Weight 275 Height 6'1" Funny quit lifting and grew an inch, weird. Fastest mile time 7.95 min again senior year. Now (uhhh you can run a mile)h) |
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Posted: 9/20/2004 3:39:36 PM EDT
[#23]
1 MILE-8 flat
1.5 MILE-10:06 (MINUTES) 3 MILE-26 FLAT 4 MILE-38 (ON SAND) 5 MILE-55 (APPROX.) Pushups, 2 minutes-50 situps, 2 minutes-72 pullups-8 Bench-165 Clean-195 Squat-205 |
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Posted: 9/20/2004 3:47:24 PM EDT
[#24]
3 miles, 19 minutes.
Those were the days.......... USMC boot camp. |
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Posted: 9/26/2004 6:20:03 PM EDT
[#25]
I did 186 pushups in 5 minutes in an intersquad level competition yesterday...
 Had a good 30 more in me, too. I'll have 250 by spring FTX.
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Posted: 9/27/2004 7:09:43 PM EDT
[#26]
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Posted: 9/27/2004 8:09:34 PM EDT
[#27]
This was just before deploying. OEF about 2 years ago.
11:38 two miles 120 Push-Ups 98 Sit Ups I am a Reservist and the Active Duty guys wanted to talk some trash about us being fat and out of shape. So I smoked all of them and talked a little shit of my own. Guess they should have taken a better look before opening there mouths. They just kind of looked at there boots and shut up after that. Ran an a bit faster before 11:14 but never had, over all better than that. Not bad for some one who was 28yrs old 5'6 and 140lbs I'm 31 now and still run around 12 1/2 |
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Posted: 9/28/2004 3:11:46 PM EDT
[#28]
6'4" - 215 lbs
Max Bench press- 405 lbs Fastest mile - 4 min 48 sec (High school) Furthest distance ran - 16 miles (Sunday Sept 26, 2004) 2003 State time trial champion, 7th state criterium championship 2004 Second place state TT championship Best 40k (cycling) 57 min 19 sec |
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Posted: 9/28/2004 3:29:06 PM EDT
[#29]
Bench: 385 pounds X 6, never 1-rep maxed.
Leg Press: 1250 pounds X 10, never 1-rep maxed. These are from a few years back. |
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Posted: 9/29/2004 3:12:23 PM EDT
[#30]
Best time back in H.S. was 1 mile in 7 min 24 secs.
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Posted: 9/30/2004 10:52:50 AM EDT
[#31]
I locked 12 MarPat threads in one night!
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Posted: 9/30/2004 11:44:11 AM EDT
[#32]
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Posted: 9/30/2004 11:47:26 AM EDT
[#33]
How is the new house?  Soon we'll be in the same mess of moving! 
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Posted: 9/30/2004 11:52:19 AM EDT
[#34]
running - 0
lifting - 0 jumping - 0 |
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Posted: 9/30/2004 11:58:07 AM EDT
[#35]
I never maxed out on a bench, but the peak I used to do in my workout was 3 sets of 30 reps with 180 pounds. This was back when I was training in the martial arts, and was lifting weights religiously as part of my training.
I wish I still had that kind of endurance. |
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Posted: 9/30/2004 12:17:50 PM EDT
[#36]
High jumped 6'-10" and change in college. Now about 60# heavier can barely dunk a b-ball. But I now bench arouns 260.
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Posted: 9/30/2004 12:20:19 PM EDT
[#37]
5" 10" and a buck sixty age 39
Bench 250 3 miles - 18:20 Could never quite make that 300 PFT. Oh well, now I mostly wither in pain from all the abuse I've subjected my body to over the years. |
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Posted: 9/30/2004 2:39:14 PM EDT
[#38]
13 times in a 8 hour period with the same woman, 2000 yards in 48 minutes (swim), 4 pots of coffee during an all nighter to get a paper done back in '95, reloaded 1000 rounds of .45ACP one rainy Saturday afternoon. |
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Posted: 9/30/2004 3:33:34 PM EDT
[#39]
2 miles: 14 min 30 seconds. Max time allowed for PT is 15:56. Im pretty much wasted after that though.
John |
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Posted: 10/3/2004 3:00:06 PM EDT
[#40]
That is a smoking run time for three miles. The PFT favors the little guy in stuff like PU's and SU's. I don’t think it’s a fair way to judge fitness, its not horrible but it could be allot better
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Posted: 10/3/2004 3:29:24 PM EDT
[#41]
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Posted: 10/3/2004 3:47:04 PM EDT
[#42]
A couple of weeks ago I ran the Chicago Half Marathon (13.1M) @ 12:02/M with a finish time of 2:37:20.
And this weekend I ran a 5k @ 9:43/M with a finish time of 29:31.4. (I was motivated to get to the wine tasting at the finish line )Have a couple more 5k's and then another half marathon in Nov, so hopefully I will keep improving! |
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Posted: 10/15/2004 12:51:03 PM EDT
[#43]
For my D.O.C. p.t. test I did 72 pushups in 1 min. three years ago. My new goal is to incline bench 315 I did 275 last week. I'm 5 10 and 200 pounds
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Posted: 10/15/2004 5:28:15 PM EDT
[#44]
PT test a couple weeks ago: 1.5 Mile-9:13
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Posted: 10/15/2004 11:30:13 PM EDT
[#45]
Dose this mean there are pics somewhere of you in small nylon shorts? |
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Posted: 10/16/2004 4:14:29 AM EDT
[#46]
That would be correct 
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Posted: 10/16/2004 3:04:24 PM EDT
[#47]
And there is probably no chance they are posted any where at this site. Good times by the way.... shouldent you be at gun stock?
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Posted: 10/16/2004 3:52:07 PM EDT
[#48]
I ate a whole large pizza hut pepperoni lover's pizza in 15 minutes. And it wasn't that sissy thin crust either.
Oh, wrong type of record? how about made a 6 pack dissappear in about 6 minutes? |
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Posted: 10/18/2004 7:42:57 AM EDT
[#49]
69 pushups in 60 seconds
59 situps in 60 seconds Did it a couple of weeks ago. |
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Posted: 10/21/2004 1:49:52 PM EDT
[#50]
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