That article is an amazing load or horseshit. This is how you break in pads (I grew up racing cars, restore MBs, and used to be able to rebuild 1911 engines in my sleep -- cars and gardening are my two hobbies):
1. Put a strip of masking tape on your steering wheel at the top and write "green brakes" on it with a marker. You WILL forget otherwise.
2. Find a flat straight stretch of road. Accelerate to 60 mpg or so, and drag the car back to zero a few times to warm up the brakes. Turn around and do it again. Gently.
3. Accelerate to 60 mph and slow down to 10 mph a few times, firmly but NOT slamming on the brakes by any stretch of the imagination. Turn around and do this a few more times. Repeat until you have slowed down from 60 at least 50 times (this will take the better part of 90 minutes).
4. You have now worn the glaze off of the pad. You see, the pad is held together with a binder. You have to gradually wear off the binder on the surface of the pad to expose the abrasive material that grabs the roror. If you heat the pad up too much, you actually cure a nice hard glaze of binder on top of the braking material that will need to be ground off if you want to use the pad.
5. Go easy on the brakes if you can for the next week, then take off the masking tape.
Next time, use Ferodo, Minitex, or Pagid (I like Minitex). If you want to be able to clean brake dust off of the wheel, wash the wheels off really well and use Klasse All-In-One for two coats followed by two coats of Klasse High Gloss. You will be able to wash the dust off of the wheels with a hose for a year or so.