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1/25/2018 7:38:29 AM
Posted: 1/7/2006 8:39:52 AM EST
Anybody get leg cramps at night a lot? What causes them. Hurts like a beeeeeeeaoch.
Link Posted: 1/7/2006 8:41:14 AM EST
potassium?
Link Posted: 1/7/2006 8:41:39 AM EST
Take some potassium suppliments. Not too much, it has neurological side effects (meaning dont take a handful). One or two a day, and eat a banana or two. Should clear up in a day or two.

And increase your water intake by about 2 fold.
Link Posted: 1/7/2006 8:46:15 AM EST
[Last Edit: 1/7/2006 8:51:54 AM EST by staraero]
OK I'll drink some water, i drink less than 3 ounces a day now.

OK ate a banana and drank 20 ounces of water
Link Posted: 1/7/2006 8:52:00 AM EST

Originally Posted By staraero:
Ok I'll drink some water, i drink less than 3 ounces a day now.



DAMN! Cut out ALL the coke/pepsi and replace it with water.
Link Posted: 1/7/2006 10:03:22 AM EST
I was told that drinking tonic water (quinine) helps, but I'm not sure it works.
Link Posted: 1/7/2006 10:04:44 AM EST

Originally Posted By staraero:
OK I'll drink some water, i drink less than 3 ounces a day now.



and you wonder why you have problems?
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