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8/16/2022 4:37:09 PM
Posted: 4/14/2017 6:52:18 PM EDT
I'm talking true, no bean, chili. I'm looking for a good Keto-friendly recipe with a good thickener besides masa, if possible.

Thanks!
Link Posted: 4/17/2017 2:45:51 PM EDT
[#1]
Do it right, and you need no thickener. I use only soaked chiles, meat, water, onions, garlic, salt, and Mexi oregano.
Link Posted: 4/17/2017 3:00:29 PM EDT
[#2]
I use the Alton Brown Pressure Cooker Chili recipie and modify it.

Make my own chili powder (of course).
2lb beef
1lb pork

Dump the beer for beef broth;
dump the salsa for a can of fire roasted tomatoes (still some carbs but no added sugars);
dump the tomato paste;
dump the tortilla chips for almond flour (either 1/2C or 1C - I have to check my notes) as a thickening agent.

I use an entire can of chipotles and the adobo sauce.

Turns out pretty good and nearly indistinguishable from the original.
Link Posted: 4/17/2017 5:35:50 PM EDT
[#3]
I made this, it was pretty good:
http://cavemanketo.com/caveman-chili/
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