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Posted: 1/18/2015 8:07:31 PM EST
I feel guilty eating so much protein on my off days. I try to eat fewer carbs on my recovery days but I am still eating 200+g of protein.

In three weeks, I've lost 2" around my waist, but have gained 8 lbs.

Am I on the right track? I am feeling discouraged.
Link Posted: 1/18/2015 8:10:27 PM EST
[Last Edit: 1/18/2015 8:10:57 PM EST by KaiK]
Depends on your goal. If your goal is to get strong and be less fat, looks like you are doing good.
Link Posted: 1/18/2015 8:25:49 PM EST
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Originally Posted By KaiK:
Depends on your goal. If your goal is to get strong and be less fat, looks like you are doing good.
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That's the goal.
Link Posted: 1/18/2015 9:27:44 PM EST
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Originally Posted By KaiK:
Depends on your goal. If your goal is to get strong and be less fat, looks like you are doing good.
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Whose goal is this NOT?
Link Posted: 1/19/2015 6:48:22 AM EST
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Originally Posted By therex:
Whose goal is this NOT?
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Discussion ForumsJump to Quoted PostQuote History
Originally Posted By therex:
Originally Posted By KaiK:
Depends on your goal. If your goal is to get strong and be less fat, looks like you are doing good.
Whose goal is this NOT?


Dirty hippies.
Link Posted: 1/19/2015 1:31:54 PM EST
Never fit into skinny jeans like bro.
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