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Self Defense & Fitness (Page 1 of 2)
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Resource Official

Guide to Novice Barbell Training - courtesy of kethnaab

Resource Useful links: Resources, forums, equipment, etc.

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New Posts Tacked 2021 1,000 mile running challenge

Commander_Keen (Page: 2 3 4 5)

Commander_Keen
Replies: 210
Views: 1739
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pezboytate
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Views: 1272
1/23/2021 1:30 PM

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Tactinoob
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1/23/2021 10:48 AM

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slbrugby

slbrugby
Replies: 10
Views: 152
1/21/2021 5:22 PM

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New Posts Which (adjustable) inclined bench do you all like?

WeimaranerDad

WeimaranerDad
Replies: 5
Views: 57
1/23/2021 3:11 PM

USA Stasher1 Jump to Last Post

New Posts Got (kinda) stronk over the last 32 weeks, time to get lean, a log

UTex86

UTex86
Replies: 8
Views: 218
1/23/2021 9:15 AM

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New Posts Are these Weider Olympic dumbell things worth a darn?

WeimaranerDad

WeimaranerDad
Replies: 13
Views: 400
1/22/2021 10:39 PM

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New Posts Favorite barbell?

naes (Page: 2)

naes
Replies: 61
Views: 1786
1/22/2021 9:54 PM

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New Posts The unofficial Wendler inspired, 5/3/1, lift heavy $#!t, and move NOV thread!

GUNGUY148 (Page: 2 3 4 » 709 710 711)

GUNGUY148
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1/22/2021 7:46 PM

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TexasWildcat

TexasWildcat
Replies: 24
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1/21/2021 12:19 PM

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RED_5

RED_5
Replies: 24
Views: 875
1/21/2021 8:20 AM

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New Posts Corrective exercise discussion

HeyCoach

HeyCoach
Replies: 9
Views: 226
1/20/2021 9:52 PM

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New Posts Best weight lifting belt?

tac45

tac45
Replies: 48
Views: 1546
1/20/2021 6:29 PM

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New Posts Taking on stupid: 10.7 mile tire flip - training log

Cameronswmp9

Cameronswmp9
Replies: 19
Views: 485
1/20/2021 12:49 PM

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New Posts Big upgrade to the garage gym - deadlift platform

UTex86

UTex86
Replies: 21
Views: 602
1/19/2021 7:24 PM

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New Posts my home gym setup

RevOcelot

RevOcelot
Replies: 21
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1/17/2021 9:34 AM

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Ytka

Ytka
Replies: 29
Views: 922
1/16/2021 8:10 PM

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Cpt_Kirks

Cpt_Kirks
Replies: 41
Views: 1528
1/15/2021 9:50 PM

USA RevOcelot Jump to Last Post

New Posts Looking to order a Power Tower for Knee Lifts, Pull/Chin Ups, etc, ???

smullen

smullen
Replies: 1
Views: 126
1/14/2021 7:48 AM

USA sitdwnandhngon Jump to Last Post

New Posts High range (55-90) adjustable dumbbells - Any Nuobell users out there?

Conju

Conju
Replies: 8
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1/13/2021 4:55 PM

USA jlficken Jump to Last Post

New Posts MyProtein 50% sale

to2gas

to2gas
Replies: 35
Views: 1093
1/11/2021 6:08 PM

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New Posts Holidays and diets.....

alpharomeofifteen

alpharomeofifteen
Replies: 17
Views: 512
1/11/2021 10:40 AM

USA alpharomeofifteen Jump to Last Post

New Posts Deadlift weight increases by set.

Fella

Fella
Replies: 15
Views: 571
1/10/2021 8:12 AM

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New Posts Do you have heart disease? 'Don't think so? How do you know?

alpharomeofifteen

alpharomeofifteen
Replies: 9
Views: 376
1/9/2021 6:04 PM

USA alpharomeofifteen Jump to Last Post

New Posts isn't she pretty!?

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RevOcelot
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AHSGA
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D_J

D_J
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1/7/2021 10:04 AM

New Posts 2020 1,000 mile cycling challenge

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slbrugby
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1/6/2021 6:57 PM

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New Posts Upper back issue and insurance declines mri

staringback05

staringback05
Replies: 15
Views: 626
1/6/2021 9:01 AM

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ALASKANFIRE

ALASKANFIRE
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Views: 1820
1/4/2021 1:11 PM

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Chromekilla

Chromekilla
Replies: 18
Views: 474
1/4/2021 9:25 AM

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New Posts Girls (and maybe men) of ARFcom, a question for you.

socommatthews

socommatthews
Replies: 23
Views: 1167
1/3/2021 10:41 AM

USA PKT1106 Jump to Last Post

New Posts 2020 1,000 mile running challenge

Commander_Keen (Page: 2 3 4 » 34 35 36)

Commander_Keen
Replies: 1751
Views: 13866
1/3/2021 12:10 AM

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New Posts 2020 Body Transformation Thread

pezboytate (Page: 2 3)

pezboytate
Replies: 149
Views: 6752
1/1/2021 10:56 AM

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New Posts Where Da Stone At? (Rexy's Atlas Stone Mold Thread)

therex (Page: 2)

therex
Replies: 70
Views: 2798
12/28/2020 2:44 PM

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Hunter8282

Hunter8282
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12/26/2020 12:25 PM

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TheRealSundance

TheRealSundance
Replies: 8
Views: 779
12/25/2020 7:01 PM

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New Posts favorite heart monitor

BrianC

BrianC
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12/25/2020 5:44 PM

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New Posts Running forum

spentcase

spentcase
Replies: 1
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12/24/2020 6:59 AM

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New Posts Help with TDEE and 'diet'.

dread_scott

dread_scott
Replies: 41
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12/23/2020 4:37 AM

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New Posts Looking for a good nutrient tracker app. (iPhone)

alpharomeofifteen

alpharomeofifteen
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12/23/2020 12:13 AM

USA dread_scott Jump to Last Post

New Posts Super set

TheRegulator

TheRegulator
Replies: 5
Views: 380
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New Posts Need a bike.

GoldenMead

GoldenMead
Replies: 11
Views: 319
12/7/2020 8:46 PM

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New Posts Garage gym complete

UA_ME02

UA_ME02
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New Posts Dingo sandbags on Amazon 50% off.

Tactinoob

Tactinoob
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New Posts Proper Protien Intake for muscle growth?

Scrambler258

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12/3/2020 10:32 PM

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New Posts bowflex 1092?

RevOcelot

RevOcelot
Replies: 10
Views: 365
12/2/2020 10:10 AM

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New Posts Would you subscribe to a lifting journal application?

MrKasab

MrKasab
Replies: 2
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12/1/2020 1:36 PM

USA Garyindiane Jump to Last Post

New Posts Jujitsu after injury

mobowhntr

mobowhntr
Replies: 15
Views: 489
11/25/2020 12:03 PM

USA Prae Jump to Last Post

New Posts Poll Do shoulders get their own day?

dogsplat

dogsplat
Replies: 16
Views: 525
11/22/2020 11:25 AM

USA ACPjunkie Jump to Last Post

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