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Page General » Self Defense & Fitness
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Self Defense & Fitness (Page 1 of 2)
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Resource Official

Guide to Novice Barbell Training - courtesy of kethnaab

Resource Useful links: Resources, forums, equipment, etc.

This is always a work in progress. If you have a useful link, please IM a moderator

Topics
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New Posts Tacked 2021 1,000 mile running challenge

Commander_Keen (Page: 2 3 4 » 8 9 10)

Commander_Keen
Replies: 460
Views: 3808
2/24/2021 6:15 PM

USA cofi Jump to Last Post

New Posts Tacked 2021 1,000 mile cycling challenge

slbrugby

slbrugby
Replies: 28
Views: 575
2/24/2021 12:01 AM

USA VoodooChile Jump to Last Post

New Posts Tacked 2021 Ruck Thread

Tactinoob

Tactinoob
Replies: 9
Views: 467
2/19/2021 12:23 PM

USA Everythingisawesome Jump to Last Post

New Posts Tacked 2021 Body Transformation Thread

pezboytate (Page: 2 3)

pezboytate
Replies: 118
Views: 2301
2/18/2021 8:04 AM

USA pezboytate Jump to Last Post

New Posts My experience with Covid muscle atrophy.

olds442tyguy

olds442tyguy
Replies: 11
Views: 323
2/24/2021 6:37 PM

USA BASE Jump to Last Post

New Posts 2021 Home Gym Pic and Discussion thread

DocBach

DocBach
Replies: 38
Views: 1089
2/24/2021 4:52 PM

USA DocBach Jump to Last Post

New Posts Fitness Deals thread: started as the Dingo sandbags on Amazon 50% off.

Tactinoob

Tactinoob
Replies: 10
Views: 994
2/24/2021 3:43 PM

USA broken_reticle Jump to Last Post

New Posts I’m fat and weak. Help me change that

steviesterno16

steviesterno16
Replies: 10
Views: 356
2/24/2021 11:24 AM

USA Spider1 Jump to Last Post

New Posts How did you make healthy living stick for good?

Milsurpninja

Milsurpninja
Replies: 17
Views: 414
2/23/2021 12:04 PM

USA anono Jump to Last Post

New Posts Rogue RML490

BadBobTheAlbino

BadBobTheAlbino
Replies: 6
Views: 109
2/23/2021 11:54 AM

USA RolandofGilead Jump to Last Post

New Posts The unofficial Wendler inspired, 5/3/1, lift heavy $#!t, and move NOV thread!

GUNGUY148 (Page: 2 3 4 » 712 713 714)

GUNGUY148
Replies: 35664
Views: 989381
2/22/2021 12:52 PM

USA sitdwnandhngon Jump to Last Post

New Posts Can a Good Rock Climber Scale a Brick Building?

AR45fan

AR45fan
Replies: 1
Views: 142
2/21/2021 9:35 PM

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New Posts Corrective exercise discussion

HeyCoach

HeyCoach
Replies: 19
Views: 608
2/21/2021 12:37 PM

USA sitdwnandhngon Jump to Last Post

New Posts Got (kinda) stronk over the last 32 weeks, time to get lean, a log

UTex86

UTex86
Replies: 32
Views: 1327
2/21/2021 1:55 AM

USA jb1001 Jump to Last Post

New Posts Preparing for internal bleeding if no medical help available, what can I do?

jackthom8

jackthom8
Replies: 2
Views: 160
2/19/2021 1:29 PM

USA MeLittlePalmetto Jump to Last Post

New Posts Pain behind shoulder/armpits?

anono

anono
Replies: 5
Views: 152
2/19/2021 11:21 AM

USA Stasher1 Jump to Last Post

New Posts Skinny but strong... genetics against me?

VooDoo3dfx (Page: 2)

VooDoo3dfx
Replies: 83
Views: 1211
2/18/2021 11:55 AM

USA M4ger Jump to Last Post

New Posts Longest fast?

matai

matai
Replies: 21
Views: 488
2/16/2021 9:11 PM

USA M4ger Jump to Last Post

New Posts 2020 1,000 mile cycling challenge

slbrugby (Page: 2 3 4 » 6 7 8)

slbrugby
Replies: 371
Views: 6174
2/15/2021 7:26 PM

USA corwin1968 Jump to Last Post

New Posts Biggins Iron

BadBobTheAlbino

BadBobTheAlbino
Replies: 22
Views: 394
2/15/2021 5:58 PM

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New Posts Treadmill suggestions

fishstix

fishstix
Replies: 27
Views: 484
2/14/2021 8:25 PM

USA new_master Jump to Last Post

New Posts Taking on stupid: 10.7 mile tire flip - training log

Cameronswmp9

Cameronswmp9
Replies: 28
Views: 921
2/14/2021 11:36 AM

USA Cameronswmp9 Jump to Last Post

New Posts Building Muscle and Diet

Chromekilla

Chromekilla
Replies: 28
Views: 796
2/13/2021 6:17 PM

USA BASE Jump to Last Post

New Posts Which (adjustable) inclined bench do you all like?

WeimaranerDad

WeimaranerDad
Replies: 38
Views: 696
2/12/2021 1:35 PM

USA CoolEarl Jump to Last Post

New Posts Where to buy supplements/vitamins?

gman350

gman350
Replies: 21
Views: 452
2/11/2021 3:09 PM

USA anono Jump to Last Post

New Posts Had a shoulder MRI at 9:20 this morning, got the results back by noon.

corwin1968

corwin1968
Replies: 1
Views: 159
2/10/2021 3:07 PM

USA blake-b Jump to Last Post

New Posts I need to brag - PRed big 4 this week

TCBA_Joe

TCBA_Joe
Replies: 5
Views: 249
2/8/2021 5:47 PM

USA TCBA_Joe Jump to Last Post

New Posts How close are your deadlift variations to each other?

moximouse

moximouse
Replies: 5
Views: 227
2/7/2021 12:13 PM

USA baize82 Jump to Last Post

New Posts Basic essentials of a home gym

motoguy

motoguy
Replies: 35
Views: 856
2/5/2021 10:08 AM

USA GUNGUY148 Jump to Last Post

New Posts Recommend music player arm pouch

AHSGA

AHSGA
Replies: 9
Views: 332
2/5/2021 9:41 AM

USA CarmelBytheSea Jump to Last Post

New Posts Heart Rate Strap

Gatorade96

Gatorade96
Replies: 3
Views: 115
2/4/2021 9:46 PM

USA NukeThemTillTheyGlow Jump to Last Post

New Posts Are these Weider Olympic dumbell things worth a darn?

WeimaranerDad

WeimaranerDad
Replies: 33
Views: 1019
2/3/2021 10:16 PM

USA BASE Jump to Last Post

New Posts I have invented a pre/post workout supplement that will revolutionize your training

UTex86

UTex86
Replies: 16
Views: 539
2/2/2021 6:01 PM

USA H46Driver Jump to Last Post

New Posts Rogue plates now mostly sold out.

naes

naes
Replies: 17
Views: 586
1/31/2021 5:35 PM

USA sitdwnandhngon Jump to Last Post

New Posts recommend me some knee sleeves

RevOcelot

RevOcelot
Replies: 15
Views: 277
1/31/2021 11:44 AM

USA UTex86 Jump to Last Post

New Posts Theragun?

Hunter8282

Hunter8282
Replies: 7
Views: 340
1/28/2021 6:14 AM

USA H46Driver Jump to Last Post

New Posts my house is built on a gravitational anomaly

RevOcelot

RevOcelot
Replies: 2
Views: 381
1/26/2021 10:57 PM

USA naes Jump to Last Post

New Posts Poll Do shoulders get their own day?

dogsplat

dogsplat
Replies: 19
Views: 753
1/26/2021 7:26 AM

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New Posts favorite heart monitor

BrianC

BrianC
Replies: 5
Views: 286
1/25/2021 6:08 AM

USA BrianC Jump to Last Post

New Posts Favorite barbell?

naes (Page: 2)

naes
Replies: 61
Views: 1975
1/22/2021 9:54 PM

USA BadBobTheAlbino Jump to Last Post

New Posts glass breaker for escape from building

TexasWildcat

TexasWildcat
Replies: 24
Views: 473
1/21/2021 12:19 PM

USA ske714 Jump to Last Post

New Posts YouTube fitness channels?

RED_5

RED_5
Replies: 24
Views: 989
1/21/2021 8:20 AM

USA sitdwnandhngon Jump to Last Post

New Posts Best weight lifting belt?

tac45

tac45
Replies: 48
Views: 1699
1/20/2021 6:29 PM

USA bluemax_1 Jump to Last Post

New Posts Big upgrade to the garage gym - deadlift platform

UTex86

UTex86
Replies: 21
Views: 765
1/19/2021 7:24 PM

USA RevOcelot Jump to Last Post

New Posts my home gym setup

RevOcelot

RevOcelot
Replies: 21
Views: 961
1/17/2021 9:34 AM

USA Spatten Jump to Last Post

New Posts Tendinitis

Ytka

Ytka
Replies: 29
Views: 1008
1/16/2021 8:10 PM

USA HKD126 Jump to Last Post

New Posts Almost blacking out after a set of squats?

Cpt_Kirks

Cpt_Kirks
Replies: 41
Views: 1605
1/15/2021 9:50 PM

USA RevOcelot Jump to Last Post

New Posts Looking to order a Power Tower for Knee Lifts, Pull/Chin Ups, etc, ???

smullen

smullen
Replies: 1
Views: 214
1/14/2021 7:48 AM

USA sitdwnandhngon Jump to Last Post

New Posts High range (55-90) adjustable dumbbells - Any Nuobell users out there?

Conju

Conju
Replies: 8
Views: 350
1/13/2021 4:55 PM

USA jlficken Jump to Last Post

New Posts MyProtein 50% sale

to2gas

to2gas
Replies: 35
Views: 1173
1/11/2021 6:08 PM

USA King_Mud Jump to Last Post

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