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Page General » Self Defense & Fitness
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Self Defense & Fitness (Page 1 of 3)
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Guide to Novice Barbell Training - courtesy of kethnaab

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New Posts Tacked 2021 1,000 mile cycling challenge

slbrugby

slbrugby
Replies: 31
Views: 720
3/7/2021 6:52 PM

USA WWolfe Jump to Last Post

New Posts Tacked 2021 1,000 mile running challenge

Commander_Keen (Page: 2 3 4 » 9 10 11)

Commander_Keen
Replies: 532
Views: 4333
3/7/2021 5:00 PM

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New Posts Tacked 2021 Body Transformation Thread

pezboytate (Page: 2 3)

pezboytate
Replies: 125
Views: 2518
3/7/2021 3:18 PM

USA pezboytate Jump to Last Post

New Posts Tacked 2021 Ruck Thread

Tactinoob

Tactinoob
Replies: 9
Views: 523
2/19/2021 12:23 PM

USA Everythingisawesome Jump to Last Post

New Posts what numbers do you think are impressive?

RevOcelot

RevOcelot
Replies: 26
Views: 524
3/7/2021 6:01 PM

USA RevOcelot Jump to Last Post

New Posts Upgrading some supps

to2gas

to2gas
Replies: 4
Views: 100
3/7/2021 11:59 AM

USA to2gas Jump to Last Post

New Posts Strong lifts question

mcnizzle

mcnizzle
Replies: 17
Views: 262
3/7/2021 10:22 AM

USA BASE Jump to Last Post

New Posts The unofficial Wendler inspired, 5/3/1, lift heavy $#!t, and move NOV thread!

GUNGUY148 (Page: 2 3 4 » 713 714 715)

GUNGUY148
Replies: 35703
Views: 990294
3/7/2021 9:04 AM

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New Posts DIY deadlift platform

BadBobTheAlbino

BadBobTheAlbino
Replies: 9
Views: 266
3/7/2021 5:33 AM

USA Garyindiane Jump to Last Post

New Posts 2021 Home Gym Pic and Discussion thread

DocBach

DocBach
Replies: 43
Views: 1479
3/6/2021 6:36 PM

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New Posts Corrective exercise discussion

HeyCoach

HeyCoach
Replies: 20
Views: 675
3/6/2021 5:23 PM

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New Posts favorite heart monitor

BrianC

BrianC
Replies: 6
Views: 324
3/6/2021 11:40 AM

USA TNC Jump to Last Post

New Posts Workout routine for some who hasn’t been to the gym in 2-3 years

PorkchopSandwhiches

PorkchopSandwhiches
Replies: 12
Views: 422
3/6/2021 8:39 AM

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New Posts How did you make healthy living stick for good?

Milsurpninja

Milsurpninja
Replies: 27
Views: 611
3/5/2021 5:06 PM

SOM KaiK Jump to Last Post

New Posts Martial arts for 10 yr old

jharpphoto

jharpphoto
Replies: 4
Views: 90
3/5/2021 4:29 PM

USA jharpphoto Jump to Last Post

New Posts Arfdocs: Help with lab numbers, please.

alpharomeofifteen

alpharomeofifteen
Replies: 2
Views: 111
3/5/2021 10:27 AM

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New Posts Keto Initial Water Loss

ChrisinIdaho

ChrisinIdaho
Replies: 9
Views: 194
3/5/2021 1:45 AM

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New Posts my house is built on a gravitational anomaly

RevOcelot

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Replies: 5
Views: 600
3/3/2021 3:21 PM

USA RevOcelot Jump to Last Post

New Posts Running shoes.

PorkchopSandwhiches

PorkchopSandwhiches
Replies: 5
Views: 162
3/2/2021 9:36 AM

USA H46Driver Jump to Last Post

New Posts Biggins Iron

BadBobTheAlbino

BadBobTheAlbino
Replies: 23
Views: 484
3/1/2021 9:33 PM

USA BadBobTheAlbino Jump to Last Post

New Posts TRT Question.. Just got results

everready73

everready73
Replies: 19
Views: 365
3/1/2021 4:13 PM

USA everready73 Jump to Last Post

New Posts I’m fat and weak. Help me change that

steviesterno16

steviesterno16
Replies: 23
Views: 728
3/1/2021 2:12 PM

USA RolandofGilead Jump to Last Post

New Posts How to go from 15% bf to 10?

buddyballs79

buddyballs79
Replies: 27
Views: 530
2/28/2021 3:26 PM

USA pumbaajk Jump to Last Post

New Posts want to feel worthless?

RevOcelot

RevOcelot
Replies: 0
Views: 238
2/27/2021 6:20 PM

New Posts I need to brag - PRed big 4 this week

TCBA_Joe

TCBA_Joe
Replies: 8
Views: 352
2/26/2021 9:54 PM

USA TCBA_Joe Jump to Last Post

New Posts Are these Weider Olympic dumbell things worth a darn?

WeimaranerDad

WeimaranerDad
Replies: 39
Views: 1225
2/26/2021 7:31 PM

USA GUNGUY148 Jump to Last Post

New Posts 50 conditioning ideas for at home workouts.

sitdwnandhngon

sitdwnandhngon
Replies: 3
Views: 180
2/26/2021 4:25 PM

USA sitdwnandhngon Jump to Last Post

New Posts My experience with Covid muscle atrophy.

olds442tyguy

olds442tyguy
Replies: 13
Views: 527
2/25/2021 6:48 PM

USA camarojsmith Jump to Last Post

New Posts Preparing for internal bleeding if no medical help available, what can I do?

jackthom8

jackthom8
Replies: 3
Views: 270
2/25/2021 3:07 AM

USA northcoastwizard Jump to Last Post

New Posts Fitness Deals thread: started as the Dingo sandbags on Amazon 50% off.

Tactinoob

Tactinoob
Replies: 10
Views: 1082
2/24/2021 3:43 PM

USA broken_reticle Jump to Last Post

New Posts Rogue RML490

BadBobTheAlbino

BadBobTheAlbino
Replies: 6
Views: 170
2/23/2021 11:54 AM

USA RolandofGilead Jump to Last Post

New Posts Can a Good Rock Climber Scale a Brick Building?

AR45fan

AR45fan
Replies: 1
Views: 187
2/21/2021 9:35 PM

USA catawbavalley Jump to Last Post

New Posts Got (kinda) stronk over the last 32 weeks, time to get lean, a log

UTex86

UTex86
Replies: 32
Views: 1363
2/21/2021 1:55 AM

USA jb1001 Jump to Last Post

New Posts Pain behind shoulder/armpits?

anono

anono
Replies: 5
Views: 178
2/19/2021 11:21 AM

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New Posts Skinny but strong... genetics against me?

VooDoo3dfx (Page: 2)

VooDoo3dfx
Replies: 83
Views: 1257
2/18/2021 11:55 AM

USA M4ger Jump to Last Post

New Posts Longest fast?

matai

matai
Replies: 21
Views: 517
2/16/2021 9:11 PM

USA M4ger Jump to Last Post

New Posts 2020 1,000 mile cycling challenge

slbrugby (Page: 2 3 4 » 6 7 8)

slbrugby
Replies: 371
Views: 6227
2/15/2021 7:26 PM

USA corwin1968 Jump to Last Post

New Posts Treadmill suggestions

fishstix

fishstix
Replies: 27
Views: 512
2/14/2021 8:25 PM

USA new_master Jump to Last Post

New Posts Taking on stupid: 10.7 mile tire flip - training log

Cameronswmp9

Cameronswmp9
Replies: 28
Views: 951
2/14/2021 11:36 AM

USA Cameronswmp9 Jump to Last Post

New Posts Building Muscle and Diet

Chromekilla

Chromekilla
Replies: 28
Views: 837
2/13/2021 6:17 PM

USA BASE Jump to Last Post

New Posts Which (adjustable) inclined bench do you all like?

WeimaranerDad

WeimaranerDad
Replies: 38
Views: 720
2/12/2021 1:35 PM

USA CoolEarl Jump to Last Post

New Posts Where to buy supplements/vitamins?

gman350

gman350
Replies: 21
Views: 478
2/11/2021 3:09 PM

USA anono Jump to Last Post

New Posts Had a shoulder MRI at 9:20 this morning, got the results back by noon.

corwin1968

corwin1968
Replies: 1
Views: 183
2/10/2021 3:07 PM

USA blake-b Jump to Last Post

New Posts How close are your deadlift variations to each other?

moximouse

moximouse
Replies: 5
Views: 247
2/7/2021 12:13 PM

USA baize82 Jump to Last Post

New Posts Basic essentials of a home gym

motoguy

motoguy
Replies: 35
Views: 900
2/5/2021 10:08 AM

USA GUNGUY148 Jump to Last Post

New Posts Recommend music player arm pouch

AHSGA

AHSGA
Replies: 9
Views: 348
2/5/2021 9:41 AM

USA CarmelBytheSea Jump to Last Post

New Posts Heart Rate Strap

Gatorade96

Gatorade96
Replies: 3
Views: 132
2/4/2021 9:46 PM

USA NukeThemTillTheyGlow Jump to Last Post

New Posts I have invented a pre/post workout supplement that will revolutionize your training

UTex86

UTex86
Replies: 16
Views: 566
2/2/2021 6:01 PM

USA H46Driver Jump to Last Post

New Posts Rogue plates now mostly sold out.

naes

naes
Replies: 17
Views: 620
1/31/2021 5:35 PM

USA sitdwnandhngon Jump to Last Post

New Posts recommend me some knee sleeves

RevOcelot

RevOcelot
Replies: 15
Views: 299
1/31/2021 11:44 AM

USA UTex86 Jump to Last Post

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