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Guide to Novice Barbell Training - courtesy of kethnaab

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New Posts Tacked 2021 1,000 mile running challenge

Commander_Keen (Page: 2 3)

Commander_Keen
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Views: 1238
1/16/2021 9:24 PM

USA jwatts Jump to Last Post

New Posts Tacked 2021 Body Transformation Thread

pezboytate (Page: 2)

pezboytate
Replies: 52
Views: 889
1/15/2021 11:05 AM

USA pezboytate Jump to Last Post

New Posts Tacked 2021 1,000 mile cycling challenge

slbrugby

slbrugby
Replies: 6
Views: 94
1/14/2021 10:00 PM

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New Posts Tacked 2021 Ruck Thread

Tactinoob

Tactinoob
Replies: 4
Views: 186
1/4/2021 10:39 AM

USA PKT1106 Jump to Last Post

New Posts Tendinitis

Ytka

Ytka
Replies: 29
Views: 832
1/16/2021 8:10 PM

USA HKD126 Jump to Last Post

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RevOcelot

RevOcelot
Replies: 20
Views: 648
1/16/2021 7:27 PM

USA PWACommando Jump to Last Post

New Posts Best weight lifting belt?

tac45

tac45
Replies: 43
Views: 1448
1/16/2021 2:35 PM

USA BASE Jump to Last Post

New Posts Almost blacking out after a set of squats?

Cpt_Kirks

Cpt_Kirks
Replies: 41
Views: 1418
1/15/2021 9:50 PM

USA RevOcelot Jump to Last Post

New Posts The unofficial Wendler inspired, 5/3/1, lift heavy $#!t, and move NOV thread!

GUNGUY148 (Page: 2 3 4 » 708 709 710)

GUNGUY148
Replies: 35485
Views: 983745
1/15/2021 6:17 PM

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New Posts Are these Weider Olympic dumbell things worth a darn?

WeimaranerDad

WeimaranerDad
Replies: 9
Views: 234
1/15/2021 5:13 PM

USA BASE Jump to Last Post

New Posts Big upgrade to the garage gym - deadlift platform

UTex86

UTex86
Replies: 17
Views: 437
1/15/2021 1:38 PM

USA UTex86 Jump to Last Post

New Posts Taking on stupid: 10.7 mile tire flip - training log

Cameronswmp9

Cameronswmp9
Replies: 15
Views: 348
1/14/2021 2:23 PM

USA Cameronswmp9 Jump to Last Post

New Posts Looking to order a Power Tower for Knee Lifts, Pull/Chin Ups, etc, ???

smullen

smullen
Replies: 1
Views: 92
1/14/2021 7:48 AM

USA sitdwnandhngon Jump to Last Post

New Posts High range (55-90) adjustable dumbbells - Any Nuobell users out there?

Conju

Conju
Replies: 8
Views: 184
1/13/2021 4:55 PM

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New Posts glass breaker for escape from building

TexasWildcat

TexasWildcat
Replies: 22
Views: 266
1/11/2021 10:26 PM

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New Posts MyProtein 50% sale

to2gas

to2gas
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1/11/2021 6:08 PM

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New Posts Holidays and diets.....

alpharomeofifteen

alpharomeofifteen
Replies: 17
Views: 483
1/11/2021 10:40 AM

USA alpharomeofifteen Jump to Last Post

New Posts Deadlift weight increases by set.

Fella

Fella
Replies: 15
Views: 532
1/10/2021 8:12 AM

USA Fella Jump to Last Post

New Posts Do you have heart disease? 'Don't think so? How do you know?

alpharomeofifteen

alpharomeofifteen
Replies: 9
Views: 312
1/9/2021 6:04 PM

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New Posts isn't she pretty!?

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Replies: 12
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1/8/2021 3:49 PM

USA D_J Jump to Last Post

New Posts Recommend music player arm pouch

AHSGA

AHSGA
Replies: 8
Views: 233
1/7/2021 9:33 PM

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New Posts Tacked threads

D_J

D_J
Replies: 0
Views: 53
1/7/2021 10:04 AM

New Posts 2020 1,000 mile cycling challenge

slbrugby (Page: 2 3 4 » 6 7 8)

slbrugby
Replies: 369
Views: 5847
1/6/2021 6:57 PM

USA corwin1968 Jump to Last Post

New Posts Upper back issue and insurance declines mri

staringback05

staringback05
Replies: 15
Views: 594
1/6/2021 9:01 AM

USA staringback05 Jump to Last Post

New Posts Favorite barbell?

naes (Page: 2)

naes
Replies: 60
Views: 1711
1/4/2021 10:21 PM

USA naes Jump to Last Post

New Posts Anyone use massage guns?

ALASKANFIRE

ALASKANFIRE
Replies: 35
Views: 1782
1/4/2021 1:11 PM

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New Posts YouTube fitness channels?

RED_5

RED_5
Replies: 18
Views: 762
1/4/2021 9:26 AM

USA triburst1 Jump to Last Post

New Posts Building Muscle and Diet

Chromekilla

Chromekilla
Replies: 18
Views: 434
1/4/2021 9:25 AM

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New Posts Girls (and maybe men) of ARFcom, a question for you.

socommatthews

socommatthews
Replies: 23
Views: 1120
1/3/2021 10:41 AM

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New Posts 2020 1,000 mile running challenge

Commander_Keen (Page: 2 3 4 » 34 35 36)

Commander_Keen
Replies: 1751
Views: 13736
1/3/2021 12:10 AM

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New Posts 2020 Body Transformation Thread

pezboytate (Page: 2 3)

pezboytate
Replies: 149
Views: 6666
1/1/2021 10:56 AM

USA pezboytate Jump to Last Post

New Posts Where Da Stone At? (Rexy's Atlas Stone Mold Thread)

therex (Page: 2)

therex
Replies: 70
Views: 2760
12/28/2020 2:44 PM

USA ACPjunkie Jump to Last Post

New Posts Theragun?

Hunter8282

Hunter8282
Replies: 3
Views: 173
12/26/2020 12:25 PM

USA corwin1968 Jump to Last Post

New Posts What is holding the plates on?

TheRealSundance

TheRealSundance
Replies: 8
Views: 744
12/25/2020 7:01 PM

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New Posts favorite heart monitor

BrianC

BrianC
Replies: 3
Views: 124
12/25/2020 5:44 PM

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New Posts Running forum

spentcase

spentcase
Replies: 1
Views: 147
12/24/2020 6:59 AM

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New Posts Help with TDEE and 'diet'.

dread_scott

dread_scott
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Views: 762
12/23/2020 4:37 AM

USA Vote4Cthulhu Jump to Last Post

New Posts Looking for a good nutrient tracker app. (iPhone)

alpharomeofifteen

alpharomeofifteen
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Views: 263
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New Posts Super set

TheRegulator

TheRegulator
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Views: 348
12/17/2020 7:18 AM

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New Posts Need a bike.

GoldenMead

GoldenMead
Replies: 11
Views: 295
12/7/2020 8:46 PM

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New Posts Garage gym complete

UA_ME02

UA_ME02
Replies: 21
Views: 702
12/6/2020 3:25 PM

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New Posts Dingo sandbags on Amazon 50% off.

Tactinoob

Tactinoob
Replies: 7
Views: 698
12/5/2020 9:10 AM

USA Vote4Cthulhu Jump to Last Post

New Posts Proper Protien Intake for muscle growth?

Scrambler258

Scrambler258
Replies: 42
Views: 1369
12/3/2020 10:32 PM

USA Silverww Jump to Last Post

New Posts bowflex 1092?

RevOcelot

RevOcelot
Replies: 10
Views: 334
12/2/2020 10:10 AM

USA corwin1968 Jump to Last Post

New Posts Would you subscribe to a lifting journal application?

MrKasab

MrKasab
Replies: 2
Views: 212
12/1/2020 1:36 PM

USA Garyindiane Jump to Last Post

New Posts Jujitsu after injury

mobowhntr

mobowhntr
Replies: 15
Views: 460
11/25/2020 12:03 PM

USA Prae Jump to Last Post

New Posts Poll Do shoulders get their own day?

dogsplat

dogsplat
Replies: 16
Views: 499
11/22/2020 11:25 AM

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New Posts Tactical barbell

Nightstalker32

Nightstalker32
Replies: 12
Views: 554
11/21/2020 4:19 PM

USA DtheV Jump to Last Post

New Posts Buying a belt. Pioneer?

adamtheduke

adamtheduke
Replies: 14
Views: 910
11/12/2020 5:03 PM

USA vic-303 Jump to Last Post

New Posts “Rest days”

Currahee

Currahee
Replies: 11
Views: 595
11/10/2020 12:39 PM

USA CTone03 Jump to Last Post

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