OK, wow, a lot of questions here... First off DJS, glad you are ok, sorry your rifle isnt. While it is true that ASA uses the .223 SAAMI chamber, and you were using 5.56 ammo, this would be the first KaBoom ever reported here or elswhere to anyone knowledge shooting 5.56 ammo in a .223 chamber. I am going to post a link to this in the ammo forum, some of the people there might really like to see this and give their opinion.
As to which manufacturers use which chamber... man, its a cluster. And it is hard to know for sure sometimes by just looking. Also, a few manufacturers just changed in the last couple years... Here is the most recent break down I have. This should be the real deal.
Armalite
All older Armalite and Eagle Arms will be .223 SAAMI. In November 2001, Armalite changed to 5.56 chambers on all barrels except the stainless steel barrels. 5.56 chambered barrel will have an "N" stamped into the barrel under the handguards, near the barrul nut. (Attention Armalite, this was a dumb place to put the stamp.)
ASA
All chambers are .223
Bushmaster
All Bushmaster barrels will be 5.56 chambers with the exception of their DCM and Varminter barrels. Possibly the new Stainless barrel as well, but I am not certain.
Colt
All chambers will be 5.56
DPMS
All chambers will be 5.56 even though they mark them .223!!! Talk about confusion!
Hesse
Unsafe at any speed
all chambers are .223
Olympic
Olympic used .223 chambers even though it has been reported they were marking 5.56. So if you have a 5.56 marked Olympic, it may not be 5.56. In summer of 2001, they switched to the 5.56 chamber, but I dont think they marked the barrels differently. If your Oly was built/bought before 2001, you have a .223 chamber no matter what it may be marked.
Proffessional Ornance
All chambers are .223
Rock River Arms
All initial chambers, including the 2001 LEGP rifle have the .223 Wylde Chamber. RRA recently started offering chrome lined 5.56 chambers as well. So they are offering both. If you want the 5.56, which is genrerally a good idea, please specify when ordering. I am not sure if their 5.56 chambered barrels are marked any different. But you should be able to notice the chrome lined chamber, and this will indicate a 5.56 chamber.
Wilson Combat (not to be confused with Wilson Barrel Manufacturers)
All initial barrels were .223 but they switched to 5.56 in the summer of 2000