I think Williams has a redesigned aluminum receiver that has more material for strength. Basically, the cover is integrated into the receiver with a machined cut-out for the brass ejection. I still don't like it, never have, and never will for .308 winchester or 7.56 NATO. Maybe for a .22 short or long rifle though. The FAL proponents have often pointed out the the receiver of the AR rifle is aluminum to. However, they fail to mention that the locking lugs are all steel and do not relie on aluminum for support. I'd say stay away from this and go with steel. 223 would be nice in a FAL. Actuall 22-250 necked up to 6mm, 260 remington, or something similar should be better. If you are going to carry that weight around, you should have a cartridge with a bigger bullet... say up to 7mm but no bigger (which was, I believe, the original intent for the FAL until US forced .30 on NATO).