Here is a nightmare story for you. At one time I did not have a dedicated .22 upper. I would just put the kit into any of my .223 uppers. I had about 7 different uppers with different barrel lengths, receivers, etc. One day I went to the range, and there was a guy there who ran a police range. He wanted to shoot full auto and offered to give me some pistol ammo if I would let him shoot. I gave him the choice of a hundred rounds or so of .223 or unlimited rounds with .22. So, he picked the .22 ammo. He must have put about 750 rounds through the upper. When he was through. I removed the .22 kit and put the .223 bolt carrier back in. Then, I either forgot to clean that particular upper or did not do a good job because I forgot I had let this guy shoot .22 through it. At any rate, when I next went to shoot .223 through it, the pressure was so great that it blew the magazine out the bottom of the lower receiver and destroyed it, it forced the casing back so hard against the bolt face that the round and bolt were jammed and had to be removed by a gunsmith. The bolt was destroyed. It also cracked the upper receiver. The barrel was still good, and I used it on another upper. However, I lost a Colt upper receiver, a Colt bolt, and a Colt magazine. So, now I have a dedicated upper I built out of parts, so I don't have to worry about something like that happening. Even if you clean your barrel after each use of .22 LR ammo, you can still get lead fouling in the gas port. Then you have to knock out your front sight taper pins and remove the front sight to access your gas port. If you use copper coated .22 ammo, this won't happen as easily but that ammo is not copper jacketed, so lead can still get deposited.
Charles Tatum
Alamo Professional Arms