Quoted:
Minority opinion here but I don't like Larue SPR mounts as they mount about .15 (or so it seems) higher than I want the sight to mount- I lose my cheek weld and speed that comes with that cheek weld. I'ld be looking for a set of Larue rings at a better height. I bought an old set for cheap and really like them (they provide that slightly lower mount that matches the axis of the iron sights)
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Here's my opinion based on my personal experience...
I have a BIG HEAD. The Armalite 1-piece is just too darn low for me on an AR15. The LaRue mount is the perfect height to allow me to get my mellon in a comfortable spot for good cheek weld. With the Armalite (1.35" compared to 1.5" for LaRue), I have to squeeze in and look down.
If you are a normal human of average proportions and like Armalite, you may not find a good spot with the LaRue as it may be too high. If you have a coconut head like me, you probably will find the LaRue just about right.
YMWV