For heavy kickers I like the YHM QDS the best, followed by TROY. The TROY are lower profiled but do not lock in the down position and I have had trouble with them walking up during recoil on the .500 Phantom and .470 Rhino. The QDS lock both ways but when you get the dual aperture you do not have as low a profile as the TROY. What I find I like best (performance wise) on ARs with some recoil is the TROY on the rear if a scope is going to be over it and the QDS up front. If no scope and the super low profile of the TROY is not needed, then QDS front and rear. If the rifle does not have much recoil, like the 6.8/6.5/5.56 then I use TROYs front and rear if a scope will be used over the rear sight. I am a little anal and don't like mis-matching front and rear but I hate the TROYs walking up even more. If no scope is going to be mounted over the rear BUIS then I use the QDS on both ends. My ideal set of BUIS would be the YHM QDS with the lower profile of the TROY or TROYs that lock both up and down.
I have a set of the Mag-Pul MBUS and I don't like them at all. They do not lock in the up position, I don't like the way the front sight post is done or the rear sight blades, and the whole thing seems cheap. I know, I know, the kool-aid kids will scream and yell blasphemer, but that's my opinion of them. I have them on my kicks and giggles AR pistol but I would never put them on anything for half-way serious use.