Here ya go..................
Copied from Homo_Erectus: The Famous Homo Erectus Barrel Mounting Method - You'll need an Action Block and a Barrel Wrench, and that's all the special tools you'll need. I'm assuming you already have a vise, hammer and punches, files, and circlip pliers. Forget the torque wrench and all those silly "tighten and loosen 17 times while waving a dead cat over the barrel nut and dancing naked in the moonlight chanting voodoo curses with your nutsack smeared with magic moly grease" procedures incessantly parroted my the Worshipers of Military Manuals who until recently confined their insanity to the Troubleshooting board but have now starting to infest and infect "Build it Yourself." In order to install an AR barrel, all you have to to is tighten a single nut until the notch lines up. But first, stick your new barrel in your upper receiver and make sure there's no play in the barrel pin notch and the front sight base is straight up and down. If it's not, take a jeweler's file and open up the notch to bring the front sight base up straight. You can tighten the notch to remove all slop (very important!!) merely but taking a small hammer and punch, and with the barrel in place very lightly peen down the threaded area on the "loose side" of the notch. Be careful, use very light taps because it doesn't take much!! Now that the front sight is straight, all you have to to is tighten one nut. I use a short (2-3 inch) stub of a gas tube in the bolt carrier key pushed into the upper receiver to keep the circlip, weld spring, and delta ring indexed. Spin the barrel nut on until it's hand tight, then lean on the barrel wrench until the next gas tube notch in the barrel nut lines up. If you're using the gas tube stub in the bolt carrier, you'll see it pop through the notch. That's it!!! STOP!! You're done!! Install the gas tube and handguards and go shooting!!! The whole process should take less than 20 minutes. If it takes longer, you skin your knuckles, or you have to loosen and tighten the nut more than once, you're doing it wrong!!!