Without fragmentation the 5.56 round sucks and a 14.5 inch barrel will probably only give you fragmentation out to around 90 to 100 yards.
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Yeah, and the 16" is good for another 40 yards...
This always cracks me up anyways. In what reality would a regular old civilian need to defend himself beyond 100 yards???
Also, there's this magic 2699fps= NO FRAGMENTATION balogna. If you look at the "Fackler" pics of fragmentation at different velocities on ammo-oracle (where everyone gets this info) you'll see that even down to 2500fps, there is bullet deformation and SOME fragmentation, which means the bullet still tumbles and yaws. It does NOT, contrary to popular belief, poke a pin-sized hole, cauterize the wound going through, inject pain killer and adrenaline into the victim, and then place a band-aid on the exit wound before falling harmlessly to the ground 6 inches after exiting.
The only valid points about 14.5" vs. 16" are the ones about changing muzzle devices, swapping FSB's, and adding FFT's. Any big stories about accuracy or velocity is just SILLY.
Get the one you want. I have had both, I still have the 16", and I want another 14.5" just for the heck of it. But I want a 14.5" mid-length this time. Sort of a mini-dissy.