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Ok thanks, I will try that.
But my brain in the morning pretty much runs at the off level until I get a cup of coffee or 5
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A good practice mechanism is handwriting your characters before you do any copy practice. Write the alpha and the dit/dah down the whole alphabet;
A .-
B _...
C -.-.
After a few sessions and it becomes a 'no brainer' do it backwards;
.- A
-... B
-.-. C
Don't burn yourself out on copy practice, go with 5-10 minute copy sessions and try to practice on 5 character intersperse (mix of numbers and letters). Don't jump into copying callups and/or simulated traffic, build confidence in your ability to copy.
So each session, handwrite your characters first and then do copy practice. You'll find yourself referencing your handwritten list less and less over time.