I think that this quote previously sums it up pretty well
“We equate comfort with happiness to the point where we’re so comfortable we’re miserable. There’s no struggle in our lives. No sense of adventure. We’re never too hot or too cold, we get in an elevator, drive our cars, it all comes easy. What I’ve learned is that I’m never more alive than when I’m pushing and I’m in pain. I’m struggling. I’m gasping for air. I’m afraid. And it is in that struggle where I think the magic is.”
I am older, 52 with kids that are 11 and 7. Work and all the other things in my life are fun but I surely do crave the competition and also it drives me to get outside and run, go to the gym, improve my shooting. Doing a Cola or other type of match is a great place to judge your progress. There are always things to work on and I know for me that the thought of an upcoming Cola or Run-n-Gun match is what pushes me to train every day and not go easy and slack off.
Additionally these events can also involve night vision. I have run one Cola in the day and two at night. I think that I will stick to NV runs only. Once you get started shooting under NODS it just makes everything else seem easy and is extremely fun.