I don't want to bother anyone with my problems. I know that you all have enough in your own lives to deal with. There's no guilt in in hitting the back button.
Most nights I can't sleep because my mind won't stop tormenting me for my past. During the day I think about the present and what little there is. And I can't see a future. I try not to think about the darker thoughts but they slip in. Often.
I don't ask for help. Nobody in my life cares, or is willing/able to help. It's... Complicated. Yet I see how simple it is. But what can I do. I don't even know why I'm posting this. I probably shouldn't. I learned the more I reach out the harder I'm turned away and the worse it gets. So I've closed off. I haven't talked to more than one person the past couple of months and that's part of the issue.
I don't know. Maybe I just need someone to hear me. Maybe I need an outside perspective. I know I need help, but all the help that I would need, the type of help.. It's unrealistic to expect that from anyone.