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You told him the same thing I did.
Claiming something is Buddhist doesn't make it wrong - that's just trying to poison the well. Forgiving yourself and self-peace is taught in the New Testament (Hebrews 9:14, 10:22; 1 Tim 1:19); the difference is that the source is Christ for us, and the Buddist seeks it through religious acts.
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That sounds like Chinese style “fake” Buddhism. It doesn’t sound like “real” Buddhism, which isn’t based on acts or worship but rather on the internal state.
As far as Christian ideas, I keep coming back to the fact that there are happy and unhappy, guilt-ridden and non-guilt-ridden Christians. I don’t think the difference is what they’ve done, since they’ve all presumably repented and been forgiven by God. It leaves me thinking that the problem isn’t based on a misreading or scripture or lack of understand of the Bible, but rather a personal problem to be worked out with a pro, the same way someone’s depression or OCD would be.
Look at the Christian approach to Alcoholism. Christians don’t say “look at this passage”. They say “here’s some inpatient and outpatient treatment programs, some medications, a shrink and also this nice passage in the Bible.
This is a psych issue. Of course your pastor and the Bible can help, but it’s personal, deep rooted and complex and it’s not coming from religion. It’s coming from a psych problem.