Warning

 

Close

Confirm Action

Are you sure you wish to do this?

Confirm Cancel
BCM
User Panel
primaryArms
JRH
magpul
laRue
RS
jt
troy
VP
geissele
midwest
delton
CA
vortex
fightlite
silencerShop
GS
palmetto
SDS
aim
brownells
bravocompany
Hit
springfield
skd

JRH
palmetto
fightlite
Faxxon
dsa
bravocompany
ar15com
blackhills
cmmg
springfield
gray
SAS
LAPG
LAPG
primaryArms
RS
Pro2A
geissele
CA
THBRD
brownells
jt
silencerShop
bravocompany
cmmg
tnvc
trijicon
skd
Users Online3426 Online
bravocompany missing Hydra
Page General » Fitness
Archived [ARCHIVED THREAD] - DDPY
Posted: 11/26/2018 4:37:46 PM EDT
I did my first ddpy (ddp yoga) Sunday. I was very happy with it, much more of a workout than standard yoga, but I still feel like I got the mobility benefits while burning a few more calories than usual.

Has anyone else tried it? If so, What are your favorite workouts?
Link Posted: 11/27/2018 11:40:19 AM EDT
[#1]
Wow, nobody?

I've done fat burner 2.0 twice now - both times worth about 220 calories according to my apple watch. Not bad for 30 minutes of fast paced yoga poses. A two mile walk with the dog on wooded trails is worth about 245 cals in about 40 minutes.
Archived [ARCHIVED THREAD] - DDPY
Page General » Fitness
Close Join Our Mail List to Stay Up To Date! Win a FREE Membership!

Sign up for the ARFCOM weekly newsletter and be entered to win a free ARFCOM membership. One new winner* is announced every week!

You will receive an email every Friday morning featuring the latest chatter from the hottest topics, breaking news surrounding legislation, as well as exclusive deals only available to ARFCOM email subscribers.


By signing up you agree to our User Agreement. *Must have a registered ARFCOM account to win.
brownells
Pro2A
SAS
RS
cmmg
Faxxon
palmetto
bravocompany
silencerShop
jt
LAPG
primaryArms
THBRD
gray
dsa
blackhills
springfield
JRH
geissele
LAPG
CA
fightlite
ar15com
missing
AR-15 AK-47 Handgun Precision Rifles Armory Training Competitive Shooting General Outdoors Archery Hometown Industry

About AR15.COM

Become an AR15.COM Team Member

AR15.COM is the world's largest firearm community and is a gathering place for firearm enthusiasts of all types.

From hunters and military members, to competition shooters and general firearm enthusiasts, we welcome anyone who values and respects the way of the firearm.

Stay Connected

AR15.COM Facebook AR15.COM Twitter AR15.COM YouTube AR15.COM Instagram
Pepperjam Verification

Newsletter

Subscribe to our monthly Newsletter to receive firearm news, product discounts from your favorite Industry Partners, and more.

Contact Us

Advertising
[email protected]
General
[email protected]

Copyright © 1996-2024 AR15.COM LLC. All Rights Reserved.
Any use of this content without express written consent is prohibited.

AR15.Com reserves the right to overwrite or replace any affiliate, commercial, or monetizable links, posted by users, with our own.

Advertising Memberships ARFCOM Shop Gear Deals Virtual Weapon Build Discussion Forums Help Privacy DMCA About Your Privacy Choices California Consumer Privacy Act (CCPA) Opt-Out Icon   Goat Signal
** When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs include, but are not limited to, the eBay Partner Network and Amazon.
Top Top