Natural light only, BUT it can't be direct light. Diffuse it, bounce it, color it, etc. No restrictions on camera, lenses, or subject, just that you can only use natural light. No artificial lights of any kind. You can modify the natural light by bouncing or diffusing it so long as you explain the 'how and why' in your post. This one is going to be a bit of a challenge for everyone, but it'll help with next month's project too.
Inexpensive DIY light modifiers: white/black foamcore ($1-2 a sheet) or matte posterboard, sheer fabrics, colored saran wrap, aluminum foil, waxed paper, frosted shower curtains, etc. If you have a bright enough light source, you could probably get away with even using tracing paper for diffusion. Hell, a $3 Ikea Shottis blind would work decently with bright light and it folds up.
Honestly, if you're serious about learning to play with light, I'd consider getting a $13 5 in 1 reflector off Amazon as they're pretty darn useful. You can get a larger with handles one for $20 as well.
To be clear: buying one isn't required for this challenge. Just listing two of many options in case you don't want to DIY it.
https://www.amazon.com/Etekcity-Collapsible-Multi-Disc-Photography-Reflector/dp/B00DIHSZCChttps://www.amazon.com/Selens-Portable-Reflector-Collapsible-Photography/dp/B00UR9AS9Whttps://www.ikea.com/us/en/p/schottis-pleated-shade-white-90431378/