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Posted: 3/23/2023 4:56:57 PM EDT
[#1]
Go up a size with your T-shirts maybe?
Ever had chaffed nipples from running? Could be the same thing....but your tricep nipples. |
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Posted: 3/23/2023 4:57:46 PM EDT
[#2]
Could have also caught some fungus from the gym equipment. Someone didn't wipe the bench down properly when they were done.
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Posted: 3/23/2023 6:06:14 PM EDT
[#3]
Quote HistoryQuoted: Could have also caught some fungus from the gym equipment. Someone didn't wipe the bench down properly when they were done. Nah, home gym all the way. Unless of course wifey.....haha. RE: Chafing, no it's like a full on burning sensation. |
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Posted: 3/24/2023 6:10:32 AM EDT
[#4]
Pinched nerve?
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Posted: 3/24/2023 5:18:16 PM EDT
[#5]
Quote HistoryQuoted: Pinched nerve? I thought that too when it was just one side, but then it happened in the exact same spot on the other arm. Huh. It's gone now. Human bodies are weird. |
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Posted: 4/18/2023 10:43:10 PM EDT
[#6]
I had the same exact thing! Started early March and lasted about 3 weeks, only on the left side. "Indian burn" is exactly how I tried to describe it to my wife. Very bizarre & hurt like hell if I moved my arm the wrong way. Didn't ever effect my lifting at all, just random moments going about my day. I chocked it up to most likely a nerve thing.
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Posted: 4/19/2023 10:23:56 AM EDT
[#7]
Probably a shoulder issue radiating down the arm. Stretch, warmth, ice, whatever you think you need
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Posted: 4/25/2023 1:33:33 PM EDT
[#8]
Sounds like nerve pain.
Whenever we have the same pain on both sides we want to look at the spine. Could be some inflammation around a disc bulge putting some pressure on the C7 nerve roots at the base of the neck. I'd recommend going to see a chiropractor or physical therapist to work through it. Should only take a handful of visits and up to 2 weeks or so to resolve. Last thing I'll say is you likely aren't making it worse by continuing to train so don't worry about that. I'm a chiro so take that biased opinion as you wish. |
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Posted: 4/25/2023 2:13:38 PM EDT
[#9]
Shingles?
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Posted: 4/25/2023 3:50:55 PM EDT
[#10]
Quote HistoryQuoted: I had the same exact thing! Started early March and lasted about 3 weeks, only on the left side. "Indian burn" is exactly how I tried to describe it to my wife. Very bizarre & hurt like hell if I moved my arm the wrong way. Didn't ever effect my lifting at all, just random moments going about my day. I chocked it up to most likely a nerve thing. I'm glad I'm not the only one lol. I actually forgot about it, it just went away on it's own. I thought it was a nerve thing when it was just one arm, but then when it happened to both I thought maybe it was a deeper issue. Anyhow, I'm super glad it's gone, it did hurt like hell like you said. |
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