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I just want a quiet and fun range toy. I guess I forgot to add this part, would any of them (including the CMMG upper) be better suited to shooting 158 and/or 165 grain bullets?
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Just do Google search for MP5 and 158Gr and read:
https://www.google.com/search?q=mp5+and+158+grainI was always told no by people I know but you can read in there mixed information.
I think it is because there are so many various loads out there.
Look at 147Gr.... some is loaded super hot to even be supersonic out of handguns and most are not.
I believe Fiocchi has at least two different 147 loads one being much hotter than the other.
I've had some people tell me the old IMI 158 Gr Blue Tip was so hot that it would come out of the UZI with the brass being buldged.
I had a friend give me some 1980's production IMI 158 Gr Blue Tip and ran it out of one my open bolt UZI SMG's and it averaged 934 fps out of a 3 lugged IMI barrel and I saw no signs of overpressure.
So maybe I had a weak lot or IMI had complaints of it being to hot and toned it down some? Who knows.
Bottom line is I think if you read the Google results some people have had issues while some have not and I think that all comes down to how the 158 Gr was loaded.
BTW, I did test some Fiocchi 158 Gr and find it to be weak compared to the IMI 158 Gr. Impulse felt lower and it averaged 877 fps out of the same UZI SMG.
All that said, I don't think you will have any issues running any loads out of the CMMG RDB.
I have run a few 158Gr and didn't notice any issues but I reload and 147's are way more common so I just standardize on that.
My website that has a lot of CMMG RDB information: https://c3junkie.com/?page_id=164
I am actually running a .40SW CMMG bolt for use in 9mm to further delay the action.