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Actually the reliability kits have weights to make the CMMG bolt heavier. With blowback you do not want too light a bolt it's really the only best way to slow down the bolt (good thing!)
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Some feature weights to make the CMMG bolt heavier, and some do not. Every engineering design is a compromise of one sort or another. The Lakeside reliability kits comprised springs - a light hammer spring plus two or three stiffer than typical recoil springs. One would replace the standard hammer spring and then try out one of the stiffer recoil springs with the ammo one intended to use and clip coils one or two at a time till reliable operation was achieved.
Reliable operation generally requires a balance between reciprocating mass and combined spring forces (i.e., recoil spring plus hammer spring); to an extent, is magazine/ammo drag dependent; and in the case of full auto, auto sear trip force dependent. Too much or too little in either direction of any factor can result in reduced reliability which of course is also ammo dependent. Another consideration is the potential for breaking the welds that connect the frame rail section and back plate together. especially with regard to excess added reciprocating mass or using excessively lower powered springs.
All of which is to say, there's more than one way to achieve reliable operation, and even more ways to have unreliable operation.
MHO, YMMV, etc. Be powerful and be well.
ETA: I haven't used CCI Quiet, but I've reliably shot a lot of CCI SV and some Remington SV and some RWS Subsonic in AR dedicated uppers with barrels of 4.5" (non-suppressed and suppressed) and 9" non-suppressed - shooting was done on an AR pistol lower or an M16 lower. In a 16" bbl. AR 5.56 and a 10.5" bbl. M16 5.56 suppressed (both uppers with a conversion unit), I've used the CCI SV and some Remington SV ammo. I have all milspec parts in the ARs and M16. The .22LR units are all standard CMMG. Shooting full auto I use an Atchisson MKII/III pattern, one ounce anti-bounce weight.