The main way to swap a fixed stock 308 AR is to use the extended Carbine receiver extension (RE10/A5), with the fixed stock buffer spring and an M4 H3 buffer.
Knight's uses a heavier spring, similar to a heavy Springco buffer spring with an M4 H2 buffer.
None of these springs are the so called "308 Carbine" springs.
One is the 308 fixed stock spring and the other is one of two Springco springs , that are sold as heavy AR15 (not AR10) springs.
With the fixed stock spring, used the extended RE10 extension tube and an M4 3.25" H3 buffer.
With the same extension, but the red Sprinco spring, try an M4 H3 or maybe an H2.
The Springco orange spring is for the shorter extension tube, but is heavier than the red spring.
It is for heavy bullets with an H3 buffer or an H2 buffer with NATO spec ammo.
Sprinco recommends the red spring first.