My experience with the tuning rabbit hole is this: Prepare to also change Springs and Buffer Weight, at least if going with a Can. If not, you may be good with just the Block - but my 'not that restrictive' Rugged Razor requires:
.300BLK: Sprinco 'Orange' Spring, Carbine Buffer, SA Gas Block at 25 'Clicks' out for Subs (all I shoot).
5.56: Sprinco 'Orange' Spring, OdinWorks 'Heavy' Buffer w/3 Tungsten, SA Gas Block at anywhere from 30-45 'Clicks' out, depending on load.
6mm ARC: Same as 5.56 with SA Gas Block at 38 'Clicks' out w/ 108gr ELD-M.
This is for "perfect" ejection - almost anything "works", you'll just have more gas than needed. Tuning is fun and satisfying, but it costs money, and (at least with a Can) usually requires more than just an Adj Block or Carrier. YMMV.