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Thanks, that's really interesting. So what about modern 55 grain plinking ammo out of a 1:7 twist? Would the jacket disintegrate? I'm thinking like 100 round bulk packs of Federal .223 etc.
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Nope. The kind of bullets I mentioned are the extra-light (35 grain or so) bullets specifically designed for varmint hunting. Think “varmint grenade” or “varmageddon.” They have very, very thin jackets to have the “explosive” terminal effects on very small animals like prairie dogs.
Now with such light bullets, you can really push them fast, nearing 4000 fps if you’re brave. The rate of spin at 4k fps out of a 1:7 barrel is really, really fast, and it’s the centrifugal force that disintegrates the bullet.
Basic 55 grain bullets, either FMJ or soft point, have pretty sturdy jackets, and they’re heavy enough that you’ll stay much closer to 3000 fps. Not much chance a properly made bullet like that will come apart just because of spin and velocity.