I've been using segmented rods ever since I got my first rifle. That puts it over 15 years of using it. I still have parts of my first rod that I use on my new rods. I recently checked my rifles with a bore cam and found that other than having to clean the throat area better, nothing is damaged. No crown damage, nothing.
I always drop the rod in, and pull it through. I use various bronze brushes, nylon brushes, steel brushes, and patches. Sometimes I would get a patch stuck too and end up breaking my segmented rod hammering it out. Over the last few years, I used a chamber guide and push the rod through. Yes a segmented rod, right through the barrel. That's like committing every sin imaginable, right?
There were times when a patch would get stuck. One time I used this Hoppes elite bore snake with a thin line on it and it snapped off mid bore. It was so hard to take out yet on that rifle, no sign of any sort of damage with a bore camera. Other times I would break a segmented rod trying to hammer out a stuck patch.
I also use every type of chemical imaginable. From pastes, to ammonia based cleaners like Sweets, and the standard CLP type cleaners.
Yet not a single sign of damage that I can confirm with a bore camera. I also have a throat erosion gauge, and even in my all fire cracked rifle, it hasn't moved even half a notch. Not a single noticeable degrade in accuracy, or anything else.
The thing I always notice is no matter what, my rods are always centered. When I pull, I'm not dragging it on the bore or using the crown as a pivot point.
Now I'm not an expert by any means and maybe I'm slowly making my rifles into a smooth bore, I don't know. But from what I can tell, so long as you aren't going crazy and pushing the rod in and out like you're playing a violin at a concert, then I don't think you will do any significant damage.