Quoted: If you want an inexpensive 150 meter killing implement, try an SKS. It has much better ergonomics and accuracy than an AK and the ammo is about 1/2 the price/round of 5.56mm. On the other hand, I have been shot at countless times with a 7.62X39 with no effect. (God, it feels great to be able to say that!) I know of many VC and NVA who cannot say the same thing after a well placed 5.56 mm. The 5.56mm is ammo is easier to carry than the 7.62X39, so if you're not such a good shot, you get more bangs to the pound!
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I like the old SKS. It's like the semi-auto counterpart to a Winchester 94. They're both inexpensive, tough as nails, utterly dependable, lacking in accuracy, and mediocre in range and power. Good utility guns, not high performance. If you wanted a rifle you could toss in the back of your truck and let rattle around with the crowbar and post-hole diggers, and not worry about it getting skinned up, or dirty, or rusty, or stolen -- then an SKS is a good choice. (It was a
better choice back in the 1980s, when used ones were selling for $80 each.)
It's not in the same class as an AR-15, either in price or performance.
As for the whole AR-10 versus AR-15 argument. . . The 5.56 has plenty of range and accuracy for any kind of normal combat scenario that a civilian is likely to find himself in. Plus, ammo is inexpensive (as centerfire rifle ammo goes), and there is readily available 5.56 FMJ ammo that will fragment on impact, making it considerably more lethal than the typical 7.62 FMJ round.
Of course, you can load an AR-10 with ballistic tip ammo and it'll be devastating. You can get great results out of either rifle. It's a truism that the shooter operating the rifle is the ultimate variable for success or failure.