I'm running an relatively unmodified Sten mag body now, I just shortened up the overall length of my reloads to 1.22 inches(I think, not at the bench right now).
As I was in a hurry, and skeptical, I epoxied the 3/16 rod to fill the follower depression, tweaked the feed lips outward slightly, and ground a bit off the front lip of the mag body.
The magazine runs pretty good, except for an occasional first round feed failure(the first round always looks like it is at too extreme of an angle). I'm getting 14 rounds in the mag....
Interestingly enough, I found a wide variation - over .050, on the inside width of the magazine, which caused my first Sten conversion to fail miserably....I just swapped the follower, tweaked the lips, and ground the snout, and was up and running on this last one.
With that said, I'm still not satisfied with the Sten magazine setup, or capacity. I bought a couple of Thompson and Grease Gun mags to play with this weekend. Need to pick up one of those Calvary lowers and try it.