Yeah, you finally got it nailed down as to how it all works(with an AR seated to mag length), it basically just shows you that your bullets are seated consistent regardless what the COAL is and if you single load long match rounds you can use the OAL tool & modified case along with the bullet comparator to see where the bullet touches the lands and can adjust from there.
You don't need to use the .204 Hornady insert(the .223 one works right) but the .204 Sinclair insert will probably work perfect, I use the 6.5mm Sinclair insert with my 6.8 bullets to get the correct reading from the ogive like the Hornady insert does and your .204 Sinclair insert will/should work the same also.
Now start measuring concentricity with a Sinclair run-out gauge and see how much work your brass needs
You can throw in neck thickness for proper bullet tension and release if you want, I prefer the K&M turning tool as it does an amazing job in a short amount of time, I was just going to do 50 of my 6.8 Hornady cases for fun and see how much run-out improved and ended up turning them all it went so fast and easy.
Now I need a case neck annealer$450, Giraud trimmer$400, & Sinclair power unit$400, so it might take me a little while but my new Shilen Ratchet rifling barrel seemed to like the neck turned brass this weekend as fliers where none existent except for the 2 I pulled off myself and called.