I generally just replace once they start keyholing. I will notice the keyholes start when running a carbine course and the targets start to get oblong holes with the heavier 62gr vs. shooting pumpkins, etc. where you have no clue if the rounds are tumbling.
I am generally pretty abusive to AR barrels and don't do anything special to try and preserve their life. Although with having a Shrike now I have found my beta mags pretty much just collecting dust, so I may get more life out of them in the future.
That is what is great about ARs, barrels (even good ones) are like $250. (unlike the SCAR16 10" I just bought....holy F&*%... a grand for just a barrel...it is made my magical gnomes in Bruges)
I used to have the same thought about keeping and using blaster barrels but found that I generally just always gravitate to my "good" upper that is set up the way I like with a nice optic, etc. vs. a blaster upper with a cheapo carry handle stuck on it. With AR uppers over the past 5 to 7 years all migrating to railed uppers, for me its a waste keeping a partially shot out barrel in an expensive upper with a rail, nice folding front site, optic, etc. Since there is no front site on most barrel I buy now nor way to attach a cheap front handguard, shot out barrels just get replaced now. I still have an old "blaster" A2 style 11.5 bushy upper, but find it just collects dust in the corner.